Wake Up the Body Push-Ups and Planks
2 months ago
10
HowTo
Health & Fitness
Pilates
home workout
standing Pilates
standing workout
balance
home fitness
Push-ups
planks
This super quick video will wake and warm you up with fun and challenging standing work, planks, and push-up variations.
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Enjoy! ♡ Alli & Em
http://www.pilatesscript.com
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