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  17. Iron Foundation: Monday is for Squats! Build a strong base with these exercises. 💪

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  22. Lifting Vlog #6 QUADSSSSS!

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  23. The 4 Types Of Squats Everyone Should Be Doing | Mind Pump 2350

    The 4 Types Of Squats Everyone Should Be Doing | Mind Pump 2350

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  24. ONE THING You Can Do In The Morning To BURN BODY FAT | Mind Pump 2423

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  25. 20240218 Day 679 Part-2 - Abs & Posterior Chain/Legs

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