Fitness Friday: Back and Shoulders (Day 6)
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10 MINUTE UPPER BODY WORKOUT FOR BEGINNERS ✅......
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15 MIN UPPER BODY WORKOUT (BACK, ARMS, CHEST & ABS / NO EQUIPMENT)💪...
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SIDE SETS... Tighten Skin around the Arms, Shoulders, Chest and Back!
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35 MIN TONED UPPER BODY WORKOUT ( HIIT IT HARD _ the comeback challenge)
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Full HITS Chest, Shoulder, Upper Back Workout
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Spicy Shoulders Workout 🌶️
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Push Up Board,Home Gym,Portable Exercise Equipment,Pilates Bar & 20 Fitness
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