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  4. Root Chakra Yoga with Elena 🔴 STRONGER FOUNDATIONS (20 min)

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  6. 10 Min Beginner Guided Morning Meditation For A Perfect Day | Inner Strength | Bountiful Yoga

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  7. 30 Minutes Yin Yoga Stretch | Gentle Yoga For Slow Deep Muscle Release

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  10. Somatic Pilates | Core & Spine workout

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  11. 20 Min Morning Yoga | Wake Up & Awaken Your Body And Mind

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  12. Interview with Brice Watson from Esoteric Atlanta | Special Announcement | Traditional Yoga Journey

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  13. Slow Down and Breathe - Day 3 - 7 Day Chair Yoga Journey - 22 Minute Relaxing Chair Yoga Class

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  14. 10 Min Easy Yoga Practice For Beginners | Upper Body Yoga For Release & Recovery

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  15. 20 Min Yin Yoga Beachside Bliss | Relax Your Lower Body 🇷🇪

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  16. Back Pain Relief Stretches | 10 Min. Yoga for Relaxation & Recovery

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  17. 20 Min Detox Yoga | Yoga Flow for Detoxification and Digestion

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