STOP Doing CALISTHENICS. Do This Instead.
Lee Weiland
Abs are for Pansies
Lee Weiland
Do NOT workout. Learn these 5 moves instead (lifelong strength)
Lee Weiland
Try these 8 Ninja Strength routines performed by the Top Finalists
Lee Weiland
5 workout strategies for busy parents
Lee Weiland
He had 5 hip surgeries, 4 knee surgeries, and a spine fusion to LEVEL 10 NINJA STRENGTH (Vennie)
Lee Weiland
When you're STUCK on your training, try these 3 things instead...
Lee Weiland
STOP doing Plank...do this instead (for crazy upper body strength)
Lee Weiland
Savage, but builds extremely powerful legs
Lee Weiland
This is brutal. But it makes bodyweight wizards.
Lee Weiland
WEIRD moves that will make you INCREDIBLY strong
Lee Weiland
Vicious training, but builds savage upper body strength.
leeweiland
The SINGLE BEST MOVE for core strength...guaranteed.
Lee Weiland
How to defy gravity with bodyweight strength (the TRUE story of Icarus)
Lee Weiland
80% will fail. Do this instead to build bodyweight mastery.
Lee Weiland
STOP working out. Use these Top 10 moves from Ninja Strength instead.
Lee Weiland
He had a broken back. Then this happened to Matt.
Lee Weiland
Strength + Flexibility + Mobility + Skill = Perfect Training
Lee Weiland
You RUIN your own results. Do these 5 secrets instead.
Lee Weiland
They lied to you about handstands.
Lee Weiland
Tyler passed his Level 10 Freerun and Parkour Test.
Lee Weiland
STOP doing Burpees. Do this instead (for bodyweight mastery).
Lee Weiland
Follow this for Press Handstands, V Stands, Muscle Ups...and beyond.
Lee Weiland
Seriously. Stop "working out." Master Bodyweight Strength and Skill instead.
Lee Weiland
She was injured, stuck, and frustrated. Then this happened to Chie.
Lee Weiland