All Videos Channels
  1. 10 Best Hand, Wrist, Grip, & Forearm Strengthening Exercises at Home.

    10 Best Hand, Wrist, Grip, & Forearm Strengthening Exercises at Home.

    7
    0
    344
  2. Absolute Best Cold Pack You Can Make Yourself- Better than Gel.

    Absolute Best Cold Pack You Can Make Yourself- Better than Gel.

    19
    0
    491
    3
  6. Facial Exercises for Stroke, Bell's Palsy, & Parkinson's Disease

    Facial Exercises for Stroke, Bell's Palsy, & Parkinson's Disease

    305
  7. How to Perform Nerve Flossing For A Pinched Nerve In Your Neck (Median, Ulnar, or Radial)

    How to Perform Nerve Flossing For A Pinched Nerve In Your Neck (Median, Ulnar, or Radial)

    5
    1
    324
  8. The Single Best Abdominal Exercise (in our opinion- great ab workout)

    The Single Best Abdominal Exercise (in our opinion- great ab workout)

    6
    0
    390
    1
  11. Good News!! If diagnosed with DDD (Degenerative Disc Disease) Must Know This!!

    Good News!! If diagnosed with DDD (Degenerative Disc Disease) Must Know This!!

    7
    0
    223
  12. STOP Hand, Knuckles, & Finger Pain/Stiffness! 5 Most Common Causes & Self Treatments

    STOP Hand, Knuckles, & Finger Pain/Stiffness! 5 Most Common Causes & Self Treatments

    8
    0
    373
    1
  13. Cracked & Broken Ribs: Essential Precautions, At Home Treatment and Recovery Time. (Updated)

    Cracked & Broken Ribs: Essential Precautions, At Home Treatment and Recovery Time. (Updated)

    3
    0
    252
  15. Do this 1-minute foot and ankle workout for better balance and walking #shorts

    Do this 1-minute foot and ankle workout for better balance and walking #shorts

    8
    0
    254
  16. Osteoporosis Exercises to Strengthen the Spine, Improve Posture, & Stop Compression Fractures.

    Osteoporosis Exercises to Strengthen the Spine, Improve Posture, & Stop Compression Fractures.

    3
    0
    195
  20. MOST Important Exercise To Master If You Have Arthritis!

    MOST Important Exercise To Master If You Have Arthritis!

    18
    0
    363
    1
  22. 10 Minute Beginner Large Loop Resistance Band Workout- At Home Full Body Routine

    10 Minute Beginner Large Loop Resistance Band Workout- At Home Full Body Routine

    9
    0
    702
    2
  23. Absolute Best Cold Pack You Can Make Yourself- Better than Gel

    Absolute Best Cold Pack You Can Make Yourself- Better than Gel

    13
    0
    338
    2
Prev Next