9 months agoFather & Son Workout in Nicaragua - Cut Day 155 - Shoulders - Ring Calisthenics Focused WeekSuperDaveXIII
9 months agoFather & Son Workout in Nicaragua - Cut Day 141 - Shoulders - Calisthenics with ParallettesSuperDaveXIII
8 months agoFather & Son Workout in Nicaragua - Cut Day 169 - Shoulders - Calisthenics Focused ExercisesSuperDaveXIII
8 months agoFather & Son Workout in Nicaragua - Cut Day 183 - Shoulders - Ring Calisthenics Focused WeekSuperDaveXIII
1 month agoCalisthenics Beginner Plan - 2/4 weeks. Day 1 - Push day #gym #calisthenics #fitnessgrowwith_vm