1. His Glory Presents: Exercise Indoors or Outdoors, which is Best? | FurtherMore Ep 105

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    FAQ: What are the best exercise(s) to get 6-Pack Abs? (Day 1089)

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  3. FAQ: Is 4-8 Really the “OPTIMAL” Rep Range!? REGARDLESS of Exercise!?!? (Day 1105)

    FAQ: Is 4-8 Really the “OPTIMAL” Rep Range!? REGARDLESS of Exercise!?!? (Day 1105)

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  5. Dr 'Tom Cowan' ft Dr 'Tatiana Agafonova' newest member of the New Biology Clinic Team!

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  6. Which is better? More sets/fewer exercises or more exercises/fewer sets? (Day 1100)

    Which is better? More sets/fewer exercises or more exercises/fewer sets? (Day 1100)

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  7. How do we determine when to switch programs and/or exercises? (Day 1100 Part-2)

    How do we determine when to switch programs and/or exercises? (Day 1100 Part-2)

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  8. FAQ: Why do you lift AFTER your cardio? Aren’t you concerned with the, “Interference Effect?”

    FAQ: Why do you lift AFTER your cardio? Aren’t you concerned with the, “Interference Effect?”

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  9. Post-Conditioning Back Training (Day 1118 Part-2)

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  10. Dr. Matthew Hill: How Cannabis Impacts Health & the Potential Risks

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  11. Why Morning Routines Don’t Matter And What You Should Focus on Instead (Day 1120 Part-2)

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  12. FAQ: what are the most important factors to consider when trying to grow muscle? PT-8 Frequency

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  13. Spoilers: You’re, “allowed” to just ENJOY Training (Day 1143)

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  14. FAQ: Why do I use the bike for, “cardio” and why does the resistance level matter? (Day 1137)

    FAQ: Why do I use the bike for, “cardio” and why does the resistance level matter? (Day 1137)

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