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  1. Pay attention to exercising 😜 😝😜 😝

    Pay attention to exercising 😜 😝😜 😝

    54
  2. Managing Menopause Mindfully with Sally Friscea pt 1

    Managing Menopause Mindfully with Sally Friscea pt 1

    14
    1
  5. Episode 145: Headmaster's Homeroom w/Guest Artist; Stephanie (MidLifeArtist)

    Episode 145: Headmaster's Homeroom w/Guest Artist; Stephanie (MidLifeArtist)

    25
    0
    563
    2
  6. Natural Secrets to Managing Menopause with Sally Friscea

    Natural Secrets to Managing Menopause with Sally Friscea

    13
    1
  7. the rescue mission . Elon Musk's SpaceX saves astronauts

    the rescue mission . Elon Musk's SpaceX saves astronauts

    2
    0
    81
    3
  8. Dr. Gabrielle Lyon - The Nicotine Debate, Aging Conspiracies and Living to 100 | SRS #167

    Dr. Gabrielle Lyon - The Nicotine Debate, Aging Conspiracies and Living to 100 | SRS #167

    103
  9. Why Counting Calories Doesn’t Seem to Work For Some People (Day 1064)

    Why Counting Calories Doesn’t Seem to Work For Some People (Day 1064)

    3
  10. Paralysis by analysis: the Honey Trap of “Optimization” (Day 1082)

    Paralysis by analysis: the Honey Trap of “Optimization” (Day 1082)

    5
  14. 2-YEAR ANNIVERSARY Father & Son Workout in Nicaragua - Cut Day 99 - Shoulders with 1 Set to Failure

    2-YEAR ANNIVERSARY Father & Son Workout in Nicaragua - Cut Day 99 - Shoulders with 1 Set to Failure

    2
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    58
    3
  15. Father & Son Workout in Nicaragua - Cut Day 113 - Shoulders with 1 Set to Failure

    Father & Son Workout in Nicaragua - Cut Day 113 - Shoulders with 1 Set to Failure

    28
  16. Father & Son Workout in Nicaragua - Cut Day 120 - Shoulders with 1 Set to Failure

    Father & Son Workout in Nicaragua - Cut Day 120 - Shoulders with 1 Set to Failure

    31
  17. Father & Son Workout in Nicaragua - Cut Day 127 - Shoulders with 1 Set to Failure

    Father & Son Workout in Nicaragua - Cut Day 127 - Shoulders with 1 Set to Failure

    42
    3
  18. Post-Conditioning Lower Body & Band-Assisted Ab-Wheel Rollouts (Day 1091 Part-2)

    Post-Conditioning Lower Body & Band-Assisted Ab-Wheel Rollouts (Day 1091 Part-2)

    10
  19. Why Ultra-High/Ultra-Low Frequency Training is a poor choice for Beginners (Day 1084)

    Why Ultra-High/Ultra-Low Frequency Training is a poor choice for Beginners (Day 1084)

    1
  20. Media “debunking” supplements because, “It doesn’t lead to muscle growth!” (Day 1085)

    Media “debunking” supplements because, “It doesn’t lead to muscle growth!” (Day 1085)

    7
  21. Autoregulation: an important tool to develop whether you track your training or not (Day 1090)

    Autoregulation: an important tool to develop whether you track your training or not (Day 1090)

    5
  22. Muscle Building Mistakes: An Over Reliance on Isolation Movements (Day 1092)

    Muscle Building Mistakes: An Over Reliance on Isolation Movements (Day 1092)

    2
  23. FAQ: Will Isometrics like Planks get me jacked? (Day 1093)

    FAQ: Will Isometrics like Planks get me jacked? (Day 1093)

    1