1. Lying Straight-Leg Raise: Stretching the limits, stretching the allure! 💪🌟

    Lying Straight-Leg Raise: Stretching the limits, stretching the allure! 💪🌟

    49
  3. Kmart, Officeworks deliver the goods to boost Wesfarmers’ coffers

    Kmart, Officeworks deliver the goods to boost Wesfarmers’ coffers

    29
  4. "Core Strengthening at Home: No-Equipment Workout"

    "Core Strengthening at Home: No-Equipment Workout"

    26
  6. The WEIRD Side of Planking For Weight Loss

    The WEIRD Side of Planking For Weight Loss

    3
    0
    33
  7. How 10 pushups every day will completely transform your body

    How 10 pushups every day will completely transform your body

    14
  8. Side crunches: Tilting towards tantalizing nights! 💫😉

    Side crunches: Tilting towards tantalizing nights! 💫😉

    5
  9. Windshield wipers: where core strength meets fun vibes! 🚗🎉

    Windshield wipers: where core strength meets fun vibes! 🚗🎉

    4
  10. Flutter Kiks: Floating on love vibes, one kick at a time! 🌈💫

    Flutter Kiks: Floating on love vibes, one kick at a time! 🌈💫

    20
  11. Feet-elevated Plank: Elevating my plank game, elevating my romance game! 💪💃

    Feet-elevated Plank: Elevating my plank game, elevating my romance game! 💪💃

    12
  12. Plank Toe Touch: Toe-tally committed to fitness! 🦶❤️

    Plank Toe Touch: Toe-tally committed to fitness! 🦶❤️

    14
  13. From the top to the bottom, it's plankin' time! 🚀💓

    From the top to the bottom, it's plankin' time! 🚀💓

    5
  14. Twisting sit-ups: Rotating the core, spinning the wheel of passion! 🎡😘

    Twisting sit-ups: Rotating the core, spinning the wheel of passion! 🎡😘

    18
  15. High plank: where love meets core strength! 🏋️‍♀️💘

    High plank: where love meets core strength! 🏋️‍♀️💘

    1
  16. Plank knee to elbow: From plank to touch, fitness vibes we clutch! 🤝💪

    Plank knee to elbow: From plank to touch, fitness vibes we clutch! 🤝💪

    7
  17. In and Outs: Working the core, igniting love even more! 🔥💓

    In and Outs: Working the core, igniting love even more! 🔥💓

    2
    0
    47
  18. "BOSU Ball Workout: Balancing Your Way to Fitness"

    "BOSU Ball Workout: Balancing Your Way to Fitness"

    31
  19. Butterfly sit-up: flapping into fitness and fun! 🦋😈

    Butterfly sit-up: flapping into fitness and fun! 🦋😈

    12
  20. Chair Sit-up: Sitting, rising, and sculpting those abs! 💪🪑

    Chair Sit-up: Sitting, rising, and sculpting those abs! 💪🪑

    17
  22. You're NOT Doing These Core Exercises... (But You SHOULD!) #shorts

    You're NOT Doing These Core Exercises... (But You SHOULD!) #shorts

    3
  23. What Is Pelvic Floor Strong Exercise And Why Is It Important?

    What Is Pelvic Floor Strong Exercise And Why Is It Important?

    132
  24. V-Core Lift Essential Program - Strengthen Your Pelvic Floor Muscles

    V-Core Lift Essential Program - Strengthen Your Pelvic Floor Muscles

    9