2 months agoChair Yoga For Building Strength - Day 6 - 7 Day Chair Yoga Journey - 19 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoChair Yoga for Weight Loss - Day 24 - 30 Days of Chair Yoga - 25 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
29 days agoHip Focused - Chair Yoga For Weight Loss - Seated To Standing - 33 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoChair Yoga for Upper Body - Fully Seated - 14 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoAK47 Lower back Pain Therapeutic Yoga Class Restorative Strength mobilityAli Kamenova Yoga
28 days agoDay 5 - Chair Yoga For Building Leg Strength - Preparing To Stand - Fully Seated - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
17 days agoLIVE Class: Shoulder Friendly Chair Yoga - 55 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoLower Body Stretch - Day 4 - 30 Days of Chair Yoga - 25 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
28 days agoDay 3 - Chair Yoga For Building Leg Strength - Preparing To Stand - 5-Day Series - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoChair Yoga Series - From the Chair to the Mat - Day 4 - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month ago𝗖𝗵𝗮𝗶𝗿 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗕𝗮𝗰𝗸 𝗣𝗮𝗶𝗻 (𝗦𝗲𝗮𝘁𝗲𝗱)🪑 -- 28 Minute ClassChair Yoga and Gentle Yoga For Everyone:)