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  3. The Power of Mindful Parenting: Embracing Authenticity and Self-Care - Episode 111

    The Power of Mindful Parenting: Embracing Authenticity and Self-Care - Episode 111

    13
  4. Managing stress, trauma release, cbt and ptsd, ptsd therapy, ptsd counselling, treatments for ptsd

    Managing stress, trauma release, cbt and ptsd, ptsd therapy, ptsd counselling, treatments for ptsd

    117
  6. the-world-of-anxiety-and-mental-health

    the-world-of-anxiety-and-mental-health

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  7. Find Your Focus: A Calming Meditation for ADHD Minds

    Find Your Focus: A Calming Meditation for ADHD Minds

    42
  10. Mindful self compassion therapy, self kindness, compassion for yourself, compassion in relationship

    Mindful self compassion therapy, self kindness, compassion for yourself, compassion in relationship

    41
  12. What You’re Doing Wrong When You Look For “The One” #Sadhguru #Wisdom

    What You’re Doing Wrong When You Look For “The One” #Sadhguru #Wisdom

    203
  13. A 5-Minute Guided Meditation - "Dance of Joy: Transformative Movement Meditation for Stress Relief"

    A 5-Minute Guided Meditation - "Dance of Joy: Transformative Movement Meditation for Stress Relief"

    22
  14. A 5-Minute Guided Meditation - "Circular Movement Meditation - Find Harmony & Peace"

    A 5-Minute Guided Meditation - "Circular Movement Meditation - Find Harmony & Peace"

    12
  15. Sunrise Serenity: A 5-minute Mindful Morning Meditation for Clarity and Presence

    Sunrise Serenity: A 5-minute Mindful Morning Meditation for Clarity and Presence

    21
  16. The Keys to Managing Emotions through Meditation: Finding Peace Within

    The Keys to Managing Emotions through Meditation: Finding Peace Within

    12
  17. Unlock Your Mind: A Guided Meditation for Deep Self-Discovery | Overcome Inner Obstacles

    Unlock Your Mind: A Guided Meditation for Deep Self-Discovery | Overcome Inner Obstacles

    35
  19. The Science of Mindfulness - Quirks of Creation Ep. 31

    The Science of Mindfulness - Quirks of Creation Ep. 31

    25
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  20. Vinyasa Yoga Flow for Every Day and Everyone || Mindfulness Movement || Yoga with Stephanie

    Vinyasa Yoga Flow for Every Day and Everyone || Mindfulness Movement || Yoga with Stephanie

    7
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    1.25K
    2
  21. Mindfulness through Meditation | Sanjivana Kularatne | Witness the World Podcast Episode 26

    Mindfulness through Meditation | Sanjivana Kularatne | Witness the World Podcast Episode 26

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    14
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