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  1. SIDE SETS... Last Round of the Day!

    SIDE SETS... Last Round of the Day!

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  2. The Last Move of Day 120, Part III, The Road to Recovery

    The Last Move of Day 120, Part III, The Road to Recovery

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  3. Stay healthy and strong, do this every day!!

    Stay healthy and strong, do this every day!!

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  4. When “Cardio” becomes a muscle thing 💪🏾

    When “Cardio” becomes a muscle thing 💪🏾

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  5. 50 Life Lessons My Grandfather Told Me I Could Never Forget 83 Year Old

    50 Life Lessons My Grandfather Told Me I Could Never Forget 83 Year Old

  6. A Little Ditty On Federation Puppet Orange Prick, Turtle Island, "Is Ra El" Connections Yup Why Not!

    A Little Ditty On Federation Puppet Orange Prick, Turtle Island, "Is Ra El" Connections Yup Why Not!

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  7. Happy fathers day 2024 6/16/24

    Happy fathers day 2024 6/16/24

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  8. Day 57 of My 60-4-60 Challenge, Happy Hump Day... WHOOAH!!

    Day 57 of My 60-4-60 Challenge, Happy Hump Day... WHOOAH!!

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  9. Watergate Hearings Day 40: Pat Buchanan (1973-09-26)

    Watergate Hearings Day 40: Pat Buchanan (1973-09-26)

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  10. Day 154 of My 60-4-60 Challenge, SQUAT-O-RAMA!!

    Day 154 of My 60-4-60 Challenge, SQUAT-O-RAMA!!

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  12. SIDE SETS... Push-Ups to Start My Day!!

    SIDE SETS... Push-Ups to Start My Day!!

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  13. Do some ARM work, do some LEG work and Call it a Day!

    Do some ARM work, do some LEG work and Call it a Day!

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  14. Last Move of Day 127 of My 60-4-60 Challenge!!

    Last Move of Day 127 of My 60-4-60 Challenge!!

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  15. Reading of the 1560 Geneva Bible - Day 248 of 366 (Ecclesiasticus/Sirach 1-6) Season 2

    Reading of the 1560 Geneva Bible - Day 248 of 366 (Ecclesiasticus/Sirach 1-6) Season 2

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  16. Jump Starting the Week... Stepping Up for Day 137!!

    Jump Starting the Week... Stepping Up for Day 137!!

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  23. Continuing Day 102 with Knee Raise Pullbacks!!

    Continuing Day 102 with Knee Raise Pullbacks!!

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  24. BUYING A FISHING ROD. FOR MY GRANDFATHER. GAO XINGJIAN. A Puke (TM) Audiobook

    BUYING A FISHING ROD. FOR MY GRANDFATHER. GAO XINGJIAN. A Puke (TM) Audiobook

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  25. Closing Out Day 115 with more SQUATS!!

    Closing Out Day 115 with more SQUATS!!

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