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  1. Day 111: Upper Body | A Workout At The Park

    Day 111: Upper Body | A Workout At The Park

    25
  2. Day 108: Upper Body | Make Training Fun But Effective

    Day 108: Upper Body | Make Training Fun But Effective

    16
  3. Bulk Day 93: PULL | Pulling At A New Calisthenics Park

    Bulk Day 93: PULL | Pulling At A New Calisthenics Park

    22
  4. Day 114: LEGS | The Hardest Set Of Hack Squats I Had To Do

    Day 114: LEGS | The Hardest Set Of Hack Squats I Had To Do

    30
  5. Bulk Day 29: Cardio and Abs | Abs Of Steel

    Bulk Day 29: Cardio and Abs | Abs Of Steel

    35
  6. Bulk Day 61: LEGS | Watch This Video To See Men Cry

    Bulk Day 61: LEGS | Watch This Video To See Men Cry

    40
  7. Day 101: Upper Body | This Smell Gave Me The Best Pump

    Day 101: Upper Body | This Smell Gave Me The Best Pump

    10
    1
  8. Bulk Day 85: PUSH | Hitting 120kg On Bench For The First Time

    Bulk Day 85: PUSH | Hitting 120kg On Bench For The First Time

    39
  9. Bulk Day 64: LEGS | I Almost Had A Back Injury

    Bulk Day 64: LEGS | I Almost Had A Back Injury

    37
  10. Bulk Day 84: LEGS | Moving Past My Breaking Point

    Bulk Day 84: LEGS | Moving Past My Breaking Point

    32
  11. Bulk Day 50: PULL | Tiring our muscles "Calisthenics" way

    Bulk Day 50: PULL | Tiring our muscles "Calisthenics" way

    46
  12. Spartan Shred Day 6: PUSH | The Way Of The Peaceful Warrior

    Spartan Shred Day 6: PUSH | The Way Of The Peaceful Warrior

    39
  13. Bulk Day 57: LEGS | An Explosive way to train Legs

    Bulk Day 57: LEGS | An Explosive way to train Legs

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    43
  15. Bulk Day 78: PULL | Pull Day Gives You Wings

    Bulk Day 78: PULL | Pull Day Gives You Wings

    26
  16. Bulk Day 87: PULL | The Back Is Thickening

    Bulk Day 87: PULL | The Back Is Thickening

    2
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    44
  18. Bulk Day 89: LEGS | Finally getting some serious KGs on Squat

    Bulk Day 89: LEGS | Finally getting some serious KGs on Squat

    8
  19. Bulk Day 83: PULL | Doing Some Explosive Pull-ups And Jumping In The Sea

    Bulk Day 83: PULL | Doing Some Explosive Pull-ups And Jumping In The Sea

    37
  21. Bulk Day 49: SHOULDERS/ARMS | The Longest Workout Yet

    Bulk Day 49: SHOULDERS/ARMS | The Longest Workout Yet

    24
  22. Bulk Day 41: Cardio and Abs | Unexpected but Great Core session

    Bulk Day 41: Cardio and Abs | Unexpected but Great Core session

    37
  23. Bulk Day 46: CHEST/BACK | Phase 2 Is Kicking My Butt

    Bulk Day 46: CHEST/BACK | Phase 2 Is Kicking My Butt

    35
  24. Bulk Day 72: SHOULDERS/BACK | Another Pull Up PR + Getting Jacked

    Bulk Day 72: SHOULDERS/BACK | Another Pull Up PR + Getting Jacked

    2
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    23
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  25. Bulk Day 95: CHEST/ARMS | Thinking About A Mini Cut

    Bulk Day 95: CHEST/ARMS | Thinking About A Mini Cut

    14