Day 108: Upper Body | Make Training Fun But Effective

5 months ago
21

Book your free 30-min fitness consultation call with me and let's hit your goals: https://calendly.com/tinos-spartancalisthetics/30min

I have a goal of competing in 2025/26 and now is the time to gain as much muscle I can possibly gain, The Sparta Way.
This is day 108.

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Day 108: Upper Body | Make Training Fun But Effective

#sparta #upperbodytraining #weights

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