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  1. 15 Min Full Body Barre Definition // Ballet Body Mat Workout, Low Impact

    15 Min Full Body Barre Definition // Ballet Body Mat Workout, Low Impact

    41
  2. Get your body flexibility and posture improvement at Pilates studio in Bandra and Worli

    Get your body flexibility and posture improvement at Pilates studio in Bandra and Worli

    11
  3. Sculpt Your Dream Back: The Ultimate Workout Routine

    Sculpt Your Dream Back: The Ultimate Workout Routine

    18
  4. Posture Corrector - Express workout for improved upper body poise and tone

    Posture Corrector - Express workout for improved upper body poise and tone

    13
    1
  5. Ultimate Back Workout: Build Strength and Definition at the Gym!

    Ultimate Back Workout: Build Strength and Definition at the Gym!

    23
    1
  6. 30 min Pilates Back Strengthening Workout for Beginners

    30 min Pilates Back Strengthening Workout for Beginners

    41
  7. Resistance Band Workout 30 minute Mixed Level Pilates

    Resistance Band Workout 30 minute Mixed Level Pilates

    26
  8. Improved Posture Exercises - Pilates Beginner Workout at Home

    Improved Posture Exercises - Pilates Beginner Workout at Home

    29
  9. Back Day Power: Build a Stronger, Bigger, and Wider Back with Intense Workouts

    Back Day Power: Build a Stronger, Bigger, and Wider Back with Intense Workouts

    18
  12. Best Neck Workout for Strength | Home and Gym Routine

    Best Neck Workout for Strength | Home and Gym Routine

    11
  14. 9 Essential Oblique Exercises for a Stronger Core | Total Side Ab Workout ‎

    9 Essential Oblique Exercises for a Stronger Core | Total Side Ab Workout ‎

    3
  16. Simple Way to Improve Hunch Back Posture While You Sleep + GIVEAWAY!

    Simple Way to Improve Hunch Back Posture While You Sleep + GIVEAWAY!

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    239
  17. Osteoporosis Exercises to Strengthen the Spine, Improve Posture, & Stop Compression Fractures.

    Osteoporosis Exercises to Strengthen the Spine, Improve Posture, & Stop Compression Fractures.

    3
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    181
  18. Top 3 Exercises to Perform AFTER Carpal Tunnel Surgery (Release)

    Top 3 Exercises to Perform AFTER Carpal Tunnel Surgery (Release)

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    259
  21. ADVANCED Exercises after Total Hip Replacement (These are Harder)

    ADVANCED Exercises after Total Hip Replacement (These are Harder)

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    232
    1
  23. Core Strengthening Workout: Tighten Your Core with Precision

    Core Strengthening Workout: Tighten Your Core with Precision

    7