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  1. Learn these skills your First Year in Calisthenics!

    Learn these skills your First Year in Calisthenics!

    7
  2. The Craziest Core Exercise #shorts

    The Craziest Core Exercise #shorts

    2
  3. Beginner’s Guide to Calisthenics: Master these Skills First!

    Beginner’s Guide to Calisthenics: Master these Skills First!

    22
  4. Building Core Strength for Beginners: No Crunches!

    Building Core Strength for Beginners: No Crunches!

    20
  5. Master the Push-Up: Beginners Start Here!

    Master the Push-Up: Beginners Start Here!

    22
  6. WATCH THIS to get your FIRST PULL-UP!

    WATCH THIS to get your FIRST PULL-UP!

    10
  7. The Perfect Calisthenics Workout | Full Body

    The Perfect Calisthenics Workout | Full Body

    22
  8. Average Set of Muscle Ups #shorts

    Average Set of Muscle Ups #shorts

    4
  9. Reverse Step Ups 😳 #shorts

    Reverse Step Ups 😳 #shorts

    2
  10. Max Range Push-ups? #shorts

    Max Range Push-ups? #shorts

    5
  11. Do this Routine to Fix Wrist Pain | Follow Along

    Do this Routine to Fix Wrist Pain | Follow Along

    7
  12. Calisthenics Push Day Workout | At Home Workout

    Calisthenics Push Day Workout | At Home Workout

    28
  13. Instantly Do More Pull-Ups

    Instantly Do More Pull-Ups

    5
  14. Push-Ups that will Dramatically increase your Strength #shorts

    Push-Ups that will Dramatically increase your Strength #shorts

    1
  15. Crazy Mobility Challenge 😤 #shorts

    Crazy Mobility Challenge 😤 #shorts

  16. Try this Push Day Workout - Intermediate Level

    Try this Push Day Workout - Intermediate Level

  17. Do this to have the perfect push-up #shorts #shortsfeed

    Do this to have the perfect push-up #shorts #shortsfeed

  18. Me showing my family the perfect....

    Me showing my family the perfect....

  19. Pseudo Planche Lean #calisthenics #calisthenicstraining

    Pseudo Planche Lean #calisthenics #calisthenicstraining

  20. Master the Push-Up: Beginners Start Here!

    Master the Push-Up: Beginners Start Here!

    3
  21. Train insane or remain the same #shorts

    Train insane or remain the same #shorts

    2
  22. My First Goals in Calisthenics

    My First Goals in Calisthenics

  23. Gymnastic Rings vs Pull-Up Bars #shorts #shortsfeed

    Gymnastic Rings vs Pull-Up Bars #shorts #shortsfeed

  24. This will give you perfect pull-ups #shorts #shortsfeed

    This will give you perfect pull-ups #shorts #shortsfeed

  25. Elite Body Awareness #shorts

    Elite Body Awareness #shorts

    2