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  1. He's losing his SHITE!! Knee-Raise Jacks... WHOOAH!!

    He's losing his SHITE!! Knee-Raise Jacks... WHOOAH!!

    12
  4. Bumping it UP with Twisting Knee-Up Squats!!

    Bumping it UP with Twisting Knee-Up Squats!!

    8
  6. Moving the Body with Front-Punch Knee-Lifts!!

    Moving the Body with Front-Punch Knee-Lifts!!

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  7. Ab-O-Rama, Elbow-to-Knee Crunches, 5 of 10.

    Ab-O-Rama, Elbow-to-Knee Crunches, 5 of 10.

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  14. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Through-Knee Crunches!!

    Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Through-Knee Crunches!!

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  15. Another New One... Body-Weight Knee-Backs

    Another New One... Body-Weight Knee-Backs

    2
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    11
  18. Just bringing that Knee across the Body!!

    Just bringing that Knee across the Body!!

    11
  19. Ab-O-Rama, In-Out Knee Crunches, 3 of 10.

    Ab-O-Rama, In-Out Knee Crunches, 3 of 10.

    12
  20. Mother Calling For The Death Penalty For Illegal Alien Who Raped & Murdered Her 13-Year-Old Daughter

    Mother Calling For The Death Penalty For Illegal Alien Who Raped & Murdered Her 13-Year-Old Daughter

    70
  21. Seeing Everything With Hitlervision

    Seeing Everything With Hitlervision

    59
  24. Russian Knee Thrust... Twist Thing!

    Russian Knee Thrust... Twist Thing!

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  25. Working the Core... Russian-Twist Knee-Thrusts!!

    Working the Core... Russian-Twist Knee-Thrusts!!

    19