1. Which is better? More sets/fewer exercises or more exercises/fewer sets? (Day 1100)

    Which is better? More sets/fewer exercises or more exercises/fewer sets? (Day 1100)

    3
  2. FAQ: Is 4-8 Really the “OPTIMAL” Rep Range!? REGARDLESS of Exercise!?!? (Day 1105)

    FAQ: Is 4-8 Really the “OPTIMAL” Rep Range!? REGARDLESS of Exercise!?!? (Day 1105)

    10
  3. World War 1 - 1915

    World War 1 - 1915

    70
  4. Funniest Moments at the Gym You Have to See to Believe

    Funniest Moments at the Gym You Have to See to Believe

    23
  5. Funny Fails Video | Try NOT to laugh | fails compilation

    Funny Fails Video | Try NOT to laugh | fails compilation

    9
  6. Happy St. Patrick's Day Weekend | Episode #4 - The Dragon's Den Podcast

    Happy St. Patrick's Day Weekend | Episode #4 - The Dragon's Den Podcast

    87
  7. Autoregulation: an important tool to develop whether you track your training or not (Day 1090)

    Autoregulation: an important tool to develop whether you track your training or not (Day 1090)

    5
  8. FAQ: What’s a good method to maintain a deficit while suffering late night cravings? (Day 1103)

    FAQ: What’s a good method to maintain a deficit while suffering late night cravings? (Day 1103)

    1
  9. Glamour Meets Gravity: Funny Fails and Fierce Stunts! #funny #shorts

    Glamour Meets Gravity: Funny Fails and Fierce Stunts! #funny #shorts

    33
  10. FAQ: What’s a Simple, Actionable Standard for Effective Cardio? (Day 1110)

    FAQ: What’s a Simple, Actionable Standard for Effective Cardio? (Day 1110)

    3
  11. FAQ: Lesson Learned I’d teach my Younger Self #5: Setting up Training in Blocks (Day 1112)

    FAQ: Lesson Learned I’d teach my Younger Self #5: Setting up Training in Blocks (Day 1112)

    3
  12. FAQ: How bad is it to eat before bed? (Day 1113)

    FAQ: How bad is it to eat before bed? (Day 1113)

    1
  13. Expectations Management: Fat loss happens MUCH faster than gaining muscle (Day1083)

    Expectations Management: Fat loss happens MUCH faster than gaining muscle (Day1083)

  14. FAQ: Lessons Learned I’d Teach my Younger Self… #7: On Loose Skin & Fat Cell/ (Day 1115)

    FAQ: Lessons Learned I’d Teach my Younger Self… #7: On Loose Skin & Fat Cell/ (Day 1115)