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  1. The Selfish Gene: A landmark work in the field of biology and evolution by Richard Dawkins

    The Selfish Gene: A landmark work in the field of biology and evolution by Richard Dawkins

    43
  2. 'A Really Good Day' by Ayelet Waldman. How Microdosing Made a Difference In My Mood, Marriage & Life

    'A Really Good Day' by Ayelet Waldman. How Microdosing Made a Difference In My Mood, Marriage & Life

    53
    1
  3. The Art of Seduction - Key Lessons | DY Books

    The Art of Seduction - Key Lessons | DY Books

    112
  4. 'How Not to Diet' by Michael Greger. The Science of Healthy Permanent Weight Loss. Book Summary

    'How Not to Diet' by Michael Greger. The Science of Healthy Permanent Weight Loss. Book Summary

    13
  5. ‘The Blue Zones’ by Dan Buettner. Lessons to Live Longer from Who've Lived the Longest. Book Summary

    ‘The Blue Zones’ by Dan Buettner. Lessons to Live Longer from Who've Lived the Longest. Book Summary

    31
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  6. ‘The Body Keeps The Score’ by B. Van Der Kolk. Mind, Brain & Body in the Transformation of Trauma

    ‘The Body Keeps The Score’ by B. Van Der Kolk. Mind, Brain & Body in the Transformation of Trauma

    29
  7. ‘The Dorito Effect’ by Mark Schatzker. The Surprising Truth About Food And Flavor | Book Summary

    ‘The Dorito Effect’ by Mark Schatzker. The Surprising Truth About Food And Flavor | Book Summary

    10
  8. ‘The Low-Carb Fraud’ by T. Colin Campbell. The Importance of a Balanced Diet | Book Summary

    ‘The Low-Carb Fraud’ by T. Colin Campbell. The Importance of a Balanced Diet | Book Summary

    13
  9. ‘The Longevity Paradox’ by Steven R. Gundry. How to Die Young at a Ripe Old Age | Book Summary

    ‘The Longevity Paradox’ by Steven R. Gundry. How to Die Young at a Ripe Old Age | Book Summary

    14
  10. ‘In Defense of Food’ by Michael Pollan. Why Returning to Real Food is Crucial for Your Health

    ‘In Defense of Food’ by Michael Pollan. Why Returning to Real Food is Crucial for Your Health

    9
  11. ‘Grain Brain’ by David Perlmutter. The Truth About Wheat, Carbs and Sugar. Your Brain Killers

    ‘Grain Brain’ by David Perlmutter. The Truth About Wheat, Carbs and Sugar. Your Brain Killers

    15
  12. ‘The Circadian Code’ by Satchin Panda. Lose Weight, Charge Your Energy and Transform Your Health

    ‘The Circadian Code’ by Satchin Panda. Lose Weight, Charge Your Energy and Transform Your Health

    13
  13. ‘The Art of Seduction’ by Robert Greene. Tactics, Manipulation and Charm | Book Summary

    ‘The Art of Seduction’ by Robert Greene. Tactics, Manipulation and Charm | Book Summary

    56
  14. ‘The Fast Diet’ by Mosley & Spencer. Lose Weight, Stay Healthy and Live Longer With Fasting. Summary

    ‘The Fast Diet’ by Mosley & Spencer. Lose Weight, Stay Healthy and Live Longer With Fasting. Summary

    137
  15. ‘Moody Bitches’ by Julie Holland. The Truth About What's Really Making You Crazy | Book Summary

    ‘Moody Bitches’ by Julie Holland. The Truth About What's Really Making You Crazy | Book Summary

    11
  16. ‘Wheat Belly’ by Willian Davis. Lose the Wheat, Lose the Weight and Find Your Path Back To Health

    ‘Wheat Belly’ by Willian Davis. Lose the Wheat, Lose the Weight and Find Your Path Back To Health

    9
  17. ‘Outlive’ by Peter Attia. The Science & Art Of Longevity | Book Summary

    ‘Outlive’ by Peter Attia. The Science & Art Of Longevity | Book Summary

    19
  18. ‘The Wim Hof Method’ by Wim Hod. Activate Your Full Human Potential | Book Summary

    ‘The Wim Hof Method’ by Wim Hod. Activate Your Full Human Potential | Book Summary

    12
  19. 'Gifted and Distractible' by Julie F. Skolnick. Understanding and Supporting Your Exceptional Child

    'Gifted and Distractible' by Julie F. Skolnick. Understanding and Supporting Your Exceptional Child

    40
  20. 'Tiny Humans, Big Emotions' by Alyssa Blask. Navigate Tantrums, Meltdowns and Defiance. Book Summary

    'Tiny Humans, Big Emotions' by Alyssa Blask. Navigate Tantrums, Meltdowns and Defiance. Book Summary

    13
  21. 'Missing Each Other' by Edward Brodkin & Pallathra. How to Cultivate Meaningful Connections. Summary

    'Missing Each Other' by Edward Brodkin & Pallathra. How to Cultivate Meaningful Connections. Summary

    13
  22. 'Healing Back Pain' by John E. Sarno. The Mind-Body Connection. Book Summary

    'Healing Back Pain' by John E. Sarno. The Mind-Body Connection. Book Summary

    12
  23. 'Love & Respect' by Emerson Eggerichs. The Love She Most Desires, The Respect He Desperately Needs

    'Love & Respect' by Emerson Eggerichs. The Love She Most Desires, The Respect He Desperately Needs

    10
    1
  24. ‘Becoming Supernatural’ by Joe Dispenza. How Common People Are Doing The Uncommon | Book Summary

    ‘Becoming Supernatural’ by Joe Dispenza. How Common People Are Doing The Uncommon | Book Summary

    10
  25. ‘Discipline Equals Freedom’ by Jocko Willink. Path to Personal Empowerment & Freedom | Book Summary

    ‘Discipline Equals Freedom’ by Jocko Willink. Path to Personal Empowerment & Freedom | Book Summary

    7