‘The Body Keeps The Score’ by B. Van Der Kolk. Mind, Brain & Body in the Transformation of Trauma

Embark on a profound journey of understanding trauma with our summary of “The Body Keeps The Score” by Bessel Van Der Kolk. 📘🧠 This video explores Van Der Kolk’s groundbreaking work on the impact of trauma on the body and mind. Learn how traumatic experiences are stored in our brains and bodies, influencing our emotions, behaviors, and health. 🚫💔 Discover the latest therapeutic techniques and neuroscience insights for healing from trauma, from traditional psychotherapy to innovative approaches. Whether you’re a mental health professional, someone dealing with personal trauma, or interested in the psychological and physiological aspects of trauma, this book offers deep understanding and pathways to recovery. Subscribe, like, and share for more insightful summaries on mental health and well-being, and join us in exploring effective strategies to heal and reclaim life after trauma. 🔔❤️🌿 Together, let’s understand the far-reaching effects of trauma and the powerful ways to heal, as revealed in “The Body Keeps The Score.” 🌟🕊️💪

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