1. 4/02/2024-Training Upper day- Military press -115x4r #100drugfree #65yroldstrength

    4/02/2024-Training Upper day- Military press -115x4r #100drugfree #65yroldstrength

    17
  2. Band for Exercise, Chin Ups, Powerlifting, Training, Gyms, Home Fitness - for Men and Women

    Band for Exercise, Chin Ups, Powerlifting, Training, Gyms, Home Fitness - for Men and Women

    3
  3. 4/02/2024-Training Upper day T-Bar Rows -115x8r #100drugfree #65yroldstrength

    4/02/2024-Training Upper day T-Bar Rows -115x8r #100drugfree #65yroldstrength

    18
  4. 20240508 Day 759 Part-2 - Post-Conditioning Pulling (Traps/Rear Delt Focus)

    20240508 Day 759 Part-2 - Post-Conditioning Pulling (Traps/Rear Delt Focus)

    3
  5. Seated v bar cable rows for middle back

    Seated v bar cable rows for middle back

    24
  6. LOW INCLINE BENCH 225x1r🎥 WENSNDAY NOV 22nd AFTERNOON session

    LOW INCLINE BENCH 225x1r🎥 WENSNDAY NOV 22nd AFTERNOON session

  7. MILITARY PRESS Dropped 125x9r🎥 WENSNDAY NOV 22nd AFTERNOON session

    MILITARY PRESS Dropped 125x9r🎥 WENSNDAY NOV 22nd AFTERNOON session

  8. ZOE wanted to say hi lol🎥 WENSNDAY NOV 22nd AFTERNOON session

    ZOE wanted to say hi lol🎥 WENSNDAY NOV 22nd AFTERNOON session

  9. LOW INCLINE BENCH 215x1🎥 WENSNDAY NOV 22nd AFTERNOON session

    LOW INCLINE BENCH 215x1🎥 WENSNDAY NOV 22nd AFTERNOON session

  10. MILITARY PRESS Dropped 115x12r🎥 WENSNDAY NOV 22nd AFTERNOON session

    MILITARY PRESS Dropped 115x12r🎥 WENSNDAY NOV 22nd AFTERNOON session

  11. MILITARY PRESS 155+155x1 🎥TUESDAY NOV 28th - late Short session *10 minutes on the Elliptical

    MILITARY PRESS 155+155x1 🎥TUESDAY NOV 28th - late Short session *10 minutes on the Elliptical

  12. Colorful Assorted Vehicles, Big Carrier Truck with Sound and Light for Boys and Girls

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    2
  13. Cardio Moves: high knees with Pull Downs

    Cardio Moves: high knees with Pull Downs

    11
  14. 65yr old POST TRAINING SHAKE- 🎥 WENSNDAY NOV 22nd AFTERNOON session

    65yr old POST TRAINING SHAKE- 🎥 WENSNDAY NOV 22nd AFTERNOON session

    46
  15. THIS Will Blow Up Your Deadlift: “No Touch Deadlifts”

    THIS Will Blow Up Your Deadlift: “No Touch Deadlifts”

    37
  16. 4/02/24 Upper day PullUps-5r #100drugfree #65yroldstrength

    4/02/24 Upper day PullUps-5r #100drugfree #65yroldstrength

    18
  17. 4/02/2024-Upper day Mid hi incl Pr-150x6r#100drugfree #65yroldstrength

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    32
  18. LAND OF THE FREE, HOME OF THE BRAVE, LIBERAL WANT OPEN BORDERS, BUT!

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    90