1. Soleus Stretch

    Soleus Stretch

    24
  2. Pallof Press

    Pallof Press

    14
  3. Terminal Knee Extensions

    Terminal Knee Extensions

    13
  4. Anchored Hip Flexion

    Anchored Hip Flexion

    16
  5. Woodchoppers

    Woodchoppers

    3
    0
    14
    1
  6. Lateral Lunges / Cossack Lunge

    Lateral Lunges / Cossack Lunge

    16
  7. Single Leg RDL

    Single Leg RDL

    19
  8. Facepulls

    Facepulls

    20
  9. Supraspinatus Raise

    Supraspinatus Raise

    15
  10. External Rotation

    External Rotation

    2
    0
    20
  11. Bulgarian Split Squats

    Bulgarian Split Squats

    16
  12. Toes to Bar

    Toes to Bar

    9
  13. L Raise

    L Raise

    6
  14. Single Arm Overhead Kettlebell Squat

    Single Arm Overhead Kettlebell Squat

    4
  15. Resisted Side Stepping

    Resisted Side Stepping

    14
  16. Kettlebell Halos

    Kettlebell Halos

    22
  17. Kettlebell Overhead Press w/ External Rotation #gymexercise #physicaltherapy #shoulder #shoulderpain

    Kettlebell Overhead Press w/ External Rotation #gymexercise #physicaltherapy #shoulder #shoulderpain

    11
  18. Diagonal Shoulder Flexion Exercise

    Diagonal Shoulder Flexion Exercise

    15
  19. Resisted Open Book

    Resisted Open Book

    20
  20. Farmer's Carry

    Farmer's Carry

    13
  21. No Money / Bilateral Shoulder External Rotation

    No Money / Bilateral Shoulder External Rotation

    10
  22. Occupational Therapy for School Re-entry

    Occupational Therapy for School Re-entry

    4
  23. Don't use for fun..dog also in her life.if you can't help for dog then don't use for fun

    Don't use for fun..dog also in her life.if you can't help for dog then don't use for fun

    66