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  3. 25 MIN Leg Home Workout - NO REPEAT - with weights (dumbbells)

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  4. Walk Tone Shape Legs Workout with Dumbbell Weights

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  5. 20 MIN Jump Higher Workout - Increase Vertical, Legs, Hips, No Repeat, with Weights

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  8. 30 Minute Legs, Shoulders, and Cardio Burn with Dumbbells and a Band with Bible Study

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  9. 20 BEST INNER ,LOWER AND UPPER CHEST WORKOUT WITH DUMBBELLS ONLY AT HOME OR GYM

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  10. Hamstrings Workout At Home| Hamstring Exercise Without WEIGHTS|30 Min BODYWEIGHT Hamstrings Workout

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