1. Ditch the Diet Fads: Discover LEAN for Lasting Body Composition Changes!

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  2. EP. 048: Health Fads: The Good, The Bad, And The Ugly

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  3. Ancestral Food Guide: The 4 Essential Kingdoms of Human Nutrition for Health & Sustainability

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  4. KETO diet FAD! That's right, I SAID IT - I 'almost' hate it

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  5. Dr. Sarah Ballantyne: Dietary Diversity & How To Make Vegetables Taste Great

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  6. Never Eat That | Higher Line Podcast #218

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  7. Micro Plastics, Testosterone, and Your Health | Higher Line Podcast #229

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  8. Optimal Health with Matt Gallant and Wade Lightheart

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  9. Trimming Down: 10 Effective Tips for Successful Weight Loss

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  10. Only Eating Meat? | Overview of the Carnivore Diet (Becky Havens)

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  11. Unlocking the Secrets to a Long and Healthy Life – Myth-Busting Blue Zones

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  12. Fasting Myths Debunked: The Truth About Your Metabolism | Dr. Steven Gundry

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