10 months agoFun Cardio Drumming and Dance Fitness Workout for Seniors and Anyone Else | 29 Min | Low Impactpauleugene
11 months ago26-Minute Cardio & Weights Interval Workout: maximize calorie burn & build lean muscle.pauleugene
7 months agoPower Walk with Toning Legs | Low Impact Workout | 27 Min | No Equipment Home Exercisepauleugene
8 months ago27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |pauleugene
10 months agoFun Christmas In July | Low Impact Dance Cardio Stretch for Seniors Elders Beginners | Ho Ho Ho!pauleugene
11 months agoChristian Fitness | Stretch Prayer Meditation | Temple Maintenance | Strengthen Your Faith | 22 Min.pauleugene
8 months agoEffective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workoutpauleugene
11 months ago20 Min Seated Compact Under the Desk Elliptical Bike Workout: Low-Impact Cardio | Senior Friendlypauleugene
10 months agoSeated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Trainingpauleugene
7 months agoSenior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fitpauleugene
8 months agoGospel Christian Fitness Walk Cardio Dance Low Impact Workout | Senior & Beginner Friendly | 29 Min.pauleugene
2 months agoEmpower Aging: Gentle Standing Dumbbell Workout for Women Over 60 | Full Body Routinepauleugene
11 months agoTotal Body Chair Workout: 10 Min Seated Cardio, 10 Min Lifting Weights 10 Min Yoga Stretch.pauleugene
11 months agoVirtual Pittsburgh River Trail Walk Jog: Treadmill or Floor Workout with Narrated History 34 Minpauleugene
8 months agoFun Step Aerobics for Baby Boomers, Beginners & Seniors Low BPM 118 | Easy Combinations | 31 Minpauleugene
9 months ago35 Min Easy Step Aerobics BPM 118 + Standing Abs Workout for Seniors & Beginners | No Complex Movespauleugene
10 months agoElevate Your Fitness: Intermediate Advance Step Aerobics at BPM 128 | 29 Min Workoutpauleugene
10 months agoTabata HIIT Cardio Challenge Workout | 8 Cycles | 54 min | Beginner Friendly | You Can Do it!pauleugene
7 months agoPre-Christmas Cardio Boxing & Dumbbell Strength Workout (54 Minutes) | Festive Fitness Challengepauleugene
10 months agoEnergize Mini Trampoline Rebounding Bounce Jump Fitness Workout | 23 Min of Cardio Fun!pauleugene