1. Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

    Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

    30
  3. Seated Tabata HIIT Inclusive High-Intensity Workout | 49 Min | 8 Cycles | Chair Workout or Standing

    Seated Tabata HIIT Inclusive High-Intensity Workout | 49 Min | 8 Cycles | Chair Workout or Standing

    4
    0
    138
    1
  4. 31-Minute Fast Paced Turbo Power Walk Cardio Challenge |160 BPM | 3000* Steps

    31-Minute Fast Paced Turbo Power Walk Cardio Challenge |160 BPM | 3000* Steps

    2
    0
    50
    2
  5. Tabata HIIT Cardio Challenge Workout | 8 Cycles | 54 min | Beginner Friendly | You Can Do it!

    Tabata HIIT Cardio Challenge Workout | 8 Cycles | 54 min | Beginner Friendly | You Can Do it!

    2
    0
    50
    2
  6. Energizing Fun Walk with Wrist Weights or Dumbbells | 37-Min | Beginners & Seniors Friendly

    Energizing Fun Walk with Wrist Weights or Dumbbells | 37-Min | Beginners & Seniors Friendly

    10
  7. Tone Your Body in 25 Minutes with Dumbbell Weight Strength Training for Seniors and Beginners

    Tone Your Body in 25 Minutes with Dumbbell Weight Strength Training for Seniors and Beginners

    18
  8. Revitalize Your Walk with Christ: Seated Christian Meditation & Stretch Session | 28 Minutes

    Revitalize Your Walk with Christ: Seated Christian Meditation & Stretch Session | 28 Minutes

    51
  9. 31-Minute Walking Pad Treadmill Workout | Walk or Jog at Home | Low Impact

    31-Minute Walking Pad Treadmill Workout | Walk or Jog at Home | Low Impact

    23
  10. Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

    Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

    2
    0
    50
    2
  11. Power March Walk Aerobics Fitness Workout

    Power March Walk Aerobics Fitness Workout

    65
    3
  12. Fun Christmas In July | Low Impact Dance Cardio Stretch for Seniors Elders Beginners | Ho Ho Ho!

    Fun Christmas In July | Low Impact Dance Cardio Stretch for Seniors Elders Beginners | Ho Ho Ho!

    27
  13. Fun Cardio Drumming and Dance Fitness Workout for Seniors and Anyone Else | 29 Min | Low Impact

    Fun Cardio Drumming and Dance Fitness Workout for Seniors and Anyone Else | 29 Min | Low Impact

    88
  14. Ultimate Power Walking Cardio Workout: Fast Paced 160 BPM | Boost Your Energy | All Fitness Levels

    Ultimate Power Walking Cardio Workout: Fast Paced 160 BPM | Boost Your Energy | All Fitness Levels

    13
  15. Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout

    Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout

    2
    0
    53
    3
  16. Christian Fitness | Stretch Prayer Meditation | Temple Maintenance | Strengthen Your Faith | 22 Min.

    Christian Fitness | Stretch Prayer Meditation | Temple Maintenance | Strengthen Your Faith | 22 Min.

    34
  17. Christian Fitness: Low Impact Cardio Walk | 28 Min | Temple Maintenance | Faith Fitness Health

    Christian Fitness: Low Impact Cardio Walk | 28 Min | Temple Maintenance | Faith Fitness Health

    21
  18. Virtual Walk Jog Chicago Workout| Easy Low Impact Exercise | Beginners & Senior Friendly | 40 Min

    Virtual Walk Jog Chicago Workout| Easy Low Impact Exercise | Beginners & Senior Friendly | 40 Min

    16
    2
  19. Energize Mini Trampoline Rebounding Bounce Jump Fitness Workout | 23 Min of Cardio Fun!

    Energize Mini Trampoline Rebounding Bounce Jump Fitness Workout | 23 Min of Cardio Fun!

    2
    0
    54
  20. Pre-Christmas Cardio Boxing & Dumbbell Strength Workout (54 Minutes) | Festive Fitness Challenge

    Pre-Christmas Cardio Boxing & Dumbbell Strength Workout (54 Minutes) | Festive Fitness Challenge

    4
    0
    83
  21. 23-Minute Standing Abs and Balance Routine | Boost Core Strength | All Fitness Levels

    23-Minute Standing Abs and Balance Routine | Boost Core Strength | All Fitness Levels

    18
    1
  22. Cardio Blast: Low Impact High-Energy Fast Paced Cardio Challenge | 27-Minute | 150 BPM

    Cardio Blast: Low Impact High-Energy Fast Paced Cardio Challenge | 27-Minute | 150 BPM

    2
    0
    97
  23. 30 Min Virtual Walk Jog Central Park NYC | Fast Paced Floor Treadmill | Explore Burn Calories

    30 Min Virtual Walk Jog Central Park NYC | Fast Paced Floor Treadmill | Explore Burn Calories

    19
  24. Short On Time? Power March Cardio Aerobics | Fast Paced 150 BPM | 25 Minutes | Mood Booster!

    Short On Time? Power March Cardio Aerobics | Fast Paced 150 BPM | 25 Minutes | Mood Booster!

    27
  25. Walking Workout Low Impact Cardio Aerobics | Harmony of the Seas Cruise Slide Show | 35 Min

    Walking Workout Low Impact Cardio Aerobics | Harmony of the Seas Cruise Slide Show | 35 Min

    2
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    24