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Ultimate Power Walking Cardio Workout: Fast Paced 160 BPM | Boost Your Energy | All Fitness Levels
Get ready for an invigorating fitness experience with my Ultimate Power Walking Cardio Workout! In this high-energy session, I'll be taking your heart rate to the next level as we power walk to a fast-paced rhythm of 160 beats per minute. This 29-minute session is designed to push your cardiovascular endurance while also engaging your lower body muscles.
Whether you're a fitness enthusiast or just starting your journey, this workout is suitable for all fitness levels. Join me as we walk, sweat, and move to the beat, burning calories and boosting our energy along the way.
🕒 Duration: 29 minutes
🏃♀️ Fitness Level: All levels
Don't miss out on the fun and the chance to supercharge your walking routine. Lace up your shoes, hit play, and let's get moving together!
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#powerwalking
#cardioworkout
#walkingworkout
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Web Site: https://www.pauleugene.com
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Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.
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