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  4. part 3, 5 minute, full body/legs home workout

    part 3, 5 minute, full body/legs home workout

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  6. Automatic Pilot: Full Metal Ox Day 1270

    Automatic Pilot: Full Metal Ox Day 1270

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    Speak No Hate: Full Metal Ox Day 1266

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    Sunday Melange #136: Full Metal Ox Day 1267

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  10. Secrets of the Simulation: Full Metal Ox Day 1269

    Secrets of the Simulation: Full Metal Ox Day 1269

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  11. 10 Min "Get Strong" Workout #2: Row, Squat, Chest Fly

    10 Min "Get Strong" Workout #2: Row, Squat, Chest Fly

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  12. Dynamic Fitness: Sumo Jumps, Alternating Lunges & X-Jack Training

    Dynamic Fitness: Sumo Jumps, Alternating Lunges & X-Jack Training

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  13. Tactical Life Enhancement: Ful Metal Ox Day 1265

    Tactical Life Enhancement: Ful Metal Ox Day 1265

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  14. 1000 Day Journey 0399 Sweep The Leg Brandi

    1000 Day Journey 0399 Sweep The Leg Brandi

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  15. Scrubbing History: Full Metal Ox Day 1268

    Scrubbing History: Full Metal Ox Day 1268

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  16. Father & Son Workout in Nicaragua - Cut Day 142 - Legs - Weighted Calisthenics & Body Weight Focused

    Father & Son Workout in Nicaragua - Cut Day 142 - Legs - Weighted Calisthenics & Body Weight Focused

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