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  1. BEN BIKMAN | 4 DOCTORS sound off: on protein

    BEN BIKMAN | 4 DOCTORS sound off: on protein

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  2. JUDY CHO i1 | IODINE DEFICIENCY …main driver of HASHIMOTOS MANY THYROID DISEASES

    JUDY CHO i1 | IODINE DEFICIENCY …main driver of HASHIMOTOS MANY THYROID DISEASES

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  3. BEN BIKMAN | PROTEIN …not a calorie; is building block— doesn’t raise INSULIN unless IR

    BEN BIKMAN | PROTEIN …not a calorie; is building block— doesn’t raise INSULIN unless IR

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  4. JUDY CHO i2 | THYROID LABS for CARNIVORES -do not trust ranges check with carnivore specialist

    JUDY CHO i2 | THYROID LABS for CARNIVORES -do not trust ranges check with carnivore specialist

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  5. DON LAYMAN | AFTER 40 NEED ANIMAL PROTEIN …hormones STOP BUILDING MUSCLE

    DON LAYMAN | AFTER 40 NEED ANIMAL PROTEIN …hormones STOP BUILDING MUSCLE

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  6. STEPHEN PHINNEY m1 | HEART RISK? LDL; TG; TC: NO …MAIN BIOMARKER? INFLAMMATION

    STEPHEN PHINNEY m1 | HEART RISK? LDL; TG; TC: NO …MAIN BIOMARKER? INFLAMMATION

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  7. CHRIS KNOBBE | SEED OIL TOXICITY EPIDEMIC …linoleic acid is the culprit

    CHRIS KNOBBE | SEED OIL TOXICITY EPIDEMIC …linoleic acid is the culprit

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  8. STEPHEN PHINNEY m3 | KETONES BLOCK INFLAMMATION…turn on defensive genes; blocks NLRP3 inflammasome

    STEPHEN PHINNEY m3 | KETONES BLOCK INFLAMMATION…turn on defensive genes; blocks NLRP3 inflammasome

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  9. JUDY CHO i3 | IODINE for DETOXING …if labs: bromide, fluoride high: increase iodine

    JUDY CHO i3 | IODINE for DETOXING …if labs: bromide, fluoride high: increase iodine

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  10. PAUL MASON p12 | LECTINS= ACID REFLUX PROBLEMS …can be cleared up within 6 days

    PAUL MASON p12 | LECTINS= ACID REFLUX PROBLEMS …can be cleared up within 6 days

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  11. PAUL MASON | LONG LIFE RED BLOOD CELLS …carnivores may have higher HbA1c due to HEALTHY, STURDY RBC

    PAUL MASON | LONG LIFE RED BLOOD CELLS …carnivores may have higher HbA1c due to HEALTHY, STURDY RBC

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  12. HOLLY | SLEEP ALL NIGHT ..add a little fruit after last meal resolved hypoglycemia restores sleep

    HOLLY | SLEEP ALL NIGHT ..add a little fruit after last meal resolved hypoglycemia restores sleep

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  13. PAUL SALADINO | ANIMAL …based foods cured ECZEMA

    PAUL SALADINO | ANIMAL …based foods cured ECZEMA

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  14. JASON FUNG | LDL; STATINS? DON’T WORRY …focus on REVERSING TYPE 2 DIABETES

    JASON FUNG | LDL; STATINS? DON’T WORRY …focus on REVERSING TYPE 2 DIABETES

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  15. GARY FETTKE w3 | SMOKING GUN: DIETITIANS PAID OFF…CEREAL COMPANIES PAID DIETITIANS to promote sugar

    GARY FETTKE w3 | SMOKING GUN: DIETITIANS PAID OFF…CEREAL COMPANIES PAID DIETITIANS to promote sugar

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  16. GARY FETTKE w4 | DIETETICS ASSOC. CORRUPT FROM START …myths: meat; salt; fat is bad…began early

    GARY FETTKE w4 | DIETETICS ASSOC. CORRUPT FROM START …myths: meat; salt; fat is bad…began early

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  17. GEORGIA EDE j6 | ALZHEIMERS in REMISSION: 20 years of research shows IR is main cause of Alzheimers

    GEORGIA EDE j6 | ALZHEIMERS in REMISSION: 20 years of research shows IR is main cause of Alzheimers

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  18. DON LAYMAN | OPTIMIZE PROTEIN …to stimulate MUSCLE GROWTH

    DON LAYMAN | OPTIMIZE PROTEIN …to stimulate MUSCLE GROWTH

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  19. GEORGIA EDE j7 | DEMENTIA = ENERGY GAP if IR can't get ENERGY in KETONES is only way

    GEORGIA EDE j7 | DEMENTIA = ENERGY GAP if IR can't get ENERGY in KETONES is only way

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  20. PAUL MASON p8 | FAT LOSS PLATEAU? …if eating HEALTHY LOW CARB: likely increased bone & muscle

    PAUL MASON p8 | FAT LOSS PLATEAU? …if eating HEALTHY LOW CARB: likely increased bone & muscle

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  21. PAUL MASON p13 | FAT CELLS SHRINKAGE is SIMPLE …control for chemicals in brain & hormones in body

    PAUL MASON p13 | FAT CELLS SHRINKAGE is SIMPLE …control for chemicals in brain & hormones in body

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  22. PAUL MASON p11 | FIBER? 100% NON-ESSENTIAL …research shows removing it clears up bloating & gas

    PAUL MASON p11 | FIBER? 100% NON-ESSENTIAL …research shows removing it clears up bloating & gas

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  23. GARY FETTKE m5 | HOSPITAL FOOD: FEEDS T2D! …T2D patients who go low carb at home: T2D gone!

    GARY FETTKE m5 | HOSPITAL FOOD: FEEDS T2D! …T2D patients who go low carb at home: T2D gone!

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  24. HOLLY | SLEEP ALL NIGHT2. …try glass of milk with dinner High fat & protein slows down digestion

    HOLLY | SLEEP ALL NIGHT2. …try glass of milk with dinner High fat & protein slows down digestion

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  25. TED NAIMAN | PROTEIN EASY, SUSTAINABLE, RADICAL BENEFITS

    TED NAIMAN | PROTEIN EASY, SUSTAINABLE, RADICAL BENEFITS

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