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  1. 30 MIN HEADSTAND PREP & DRILLS | Headstand Beginners Yoga Class

    30 MIN HEADSTAND PREP & DRILLS | Headstand Beginners Yoga Class

    12
  3. 3 reasons you can't do headstand and how to fix them

    3 reasons you can't do headstand and how to fix them

    12
  4. 30 MIN YOGA FOR TIGHT HIPS | Leg Day Stretch with Charlie Follows

    30 MIN YOGA FOR TIGHT HIPS | Leg Day Stretch with Charlie Follows

    32
  5. 30 MIN YOGA FOR SORE LEGS | Leg Day Stretch with Charlie Follows

    30 MIN YOGA FOR SORE LEGS | Leg Day Stretch with Charlie Follows

    19
  6. Put in the work 💪 Day in Day out 🙌

    Put in the work 💪 Day in Day out 🙌

    5
  8. 25 MIN YOGA FOR BUSY DAYS | Relax + Unwind with Charlie Follows

    25 MIN YOGA FOR BUSY DAYS | Relax + Unwind with Charlie Follows

    7