1. 10 Min Intense Abs Workout - Six Packs Abs At Home (No Equipment)

    10 Min Intense Abs Workout - Six Packs Abs At Home (No Equipment)

    23
  2. 10 Min BOOTY Workout | 10-Minute Daily Glute Routine, Intense Booty Pump, SPORTY KASSIA

    10 Min BOOTY Workout | 10-Minute Daily Glute Routine, Intense Booty Pump, SPORTY KASSIA

    55
  3. DAY 6: FULL BODY STRENGTH CALISTHENICS WORKOUT - Bodyweight Only, No Equipment

    DAY 6: FULL BODY STRENGTH CALISTHENICS WORKOUT - Bodyweight Only, No Equipment

    38
    1
  4. 🏆 10-Min Resistance Band GLUTE WORKOUT (Home Exercise – Big Results Fast!)

    🏆 10-Min Resistance Band GLUTE WORKOUT (Home Exercise – Big Results Fast!)

    2
    0
    101
    1
  5. Day4. 15 MIN CORE & ABS CALISTHENICS WORKOUT- Bodyweight Only, No Equipment

    Day4. 15 MIN CORE & ABS CALISTHENICS WORKOUT- Bodyweight Only, No Equipment

    26
    1
  6. Day 3. 25 MIN LOWER BODY CALISTHENICS WORKOUT, Bodyweight only - No Equipment

    Day 3. 25 MIN LOWER BODY CALISTHENICS WORKOUT, Bodyweight only - No Equipment

    32
  7. 10 Min ABS Workout –Do This Every Day To Get Fast Core Transformation! Sporty Kassia,

    10 Min ABS Workout –Do This Every Day To Get Fast Core Transformation! Sporty Kassia,

    60
    1
  8. DAY 5: 24 MIN TABATA HIIT CALISTHENICS WORKOUT - Bodyweight Only, No Equipment

    DAY 5: 24 MIN TABATA HIIT CALISTHENICS WORKOUT - Bodyweight Only, No Equipment

    26
  9. Day 1 . 25 MIN FULL BODY CALISTHENICS WORKOUT - Bodyweight only No Equipment

    Day 1 . 25 MIN FULL BODY CALISTHENICS WORKOUT - Bodyweight only No Equipment

    2
    0
    54
    1
  10. 10 Min Fat Burning Cardio Workout at Home (No Equipment)

    10 Min Fat Burning Cardio Workout at Home (No Equipment)

    44
  11. Master the Handstand + MIDDLE Splits FAST! 2-Min Flexibility Challenge (All Levels)

    Master the Handstand + MIDDLE Splits FAST! 2-Min Flexibility Challenge (All Levels)

    175
  12. 20 Min Fat Burning Hit Workout - Full Body Cardio , No Equipment, No Repeat

    20 Min Fat Burning Hit Workout - Full Body Cardio , No Equipment, No Repeat

    3
    0
    1.61K
    1
  13. Day2. 30 MIN UPPER BODY TONING. CALISTHENICS WORKOUT, Bodyweight only, No Equipment

    Day2. 30 MIN UPPER BODY TONING. CALISTHENICS WORKOUT, Bodyweight only, No Equipment

    33
  14. GET READY to Master Splits & Oversplits FAST! 1-Min Flexibility Challenge for All Levels

    GET READY to Master Splits & Oversplits FAST! 1-Min Flexibility Challenge for All Levels

    165