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  3. 1-Min Yoga Twist & Leg Stretch to Start Your Day Right!

    1-Min Yoga Twist & Leg Stretch to Start Your Day Right!

    95
  4. 7.Day Calisthenics Challenge . 5. MIN FULL BODY WARM UP - For home workout and Calisthenics

    7.Day Calisthenics Challenge . 5. MIN FULL BODY WARM UP - For home workout and Calisthenics

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  5. Get Flexible FAST! 3-Min Splits & Oversplits Routine for Strong Legs 💥

    Get Flexible FAST! 3-Min Splits & Oversplits Routine for Strong Legs 💥

    144
  6. Master the Handstand + MIDDLE Splits FAST! 2-Min Flexibility Challenge (All Levels)

    Master the Handstand + MIDDLE Splits FAST! 2-Min Flexibility Challenge (All Levels)

    182
  7. 10 Min Dumbell Abs Workout - At Home 6 Pack Ab Routine

    10 Min Dumbell Abs Workout - At Home 6 Pack Ab Routine

    26
    1
  8. Learn Front Splits Fast 🔥 30-Min Stretch Routine for Beginners (Get Flexible at Home!)

    Learn Front Splits Fast 🔥 30-Min Stretch Routine for Beginners (Get Flexible at Home!)

    2
    0
    44
    1
  9. 20-Min Upper Body Yoga for Sore Muscles | Post-Workout Stretch for Fast Recovery

    20-Min Upper Body Yoga for Sore Muscles | Post-Workout Stretch for Fast Recovery

    5
    0
    116
    6
  10. 15 min Pilates Workout for Beginners

    15 min Pilates Workout for Beginners

    18
  11. Tight Hips? Try This 20-Min Stretch Lower Body Yoga at Home

    Tight Hips? Try This 20-Min Stretch Lower Body Yoga at Home

    24
  13. 10 Min Abs Workout At Home ( No Equipment, No Repeats )

    10 Min Abs Workout At Home ( No Equipment, No Repeats )

    37
  15. Day4. 15 MIN CORE & ABS CALISTHENICS WORKOUT- Bodyweight Only, No Equipment

    Day4. 15 MIN CORE & ABS CALISTHENICS WORKOUT- Bodyweight Only, No Equipment

    34
    1
  18. 5 Min Full Body cool down stretches - Do After Every Workout

    5 Min Full Body cool down stretches - Do After Every Workout

    52
    1
  21. 12 Min Chest , Shoulders & Abs Workout At Home ( No Equipment , No Repeats )

    12 Min Chest , Shoulders & Abs Workout At Home ( No Equipment , No Repeats )

    43
  22. The Best Exercises for Hanging Belly Fat 🔥👙 30-min Workout To LOSE 3 INCHES OFF WAIST in 1 Week

    The Best Exercises for Hanging Belly Fat 🔥👙 30-min Workout To LOSE 3 INCHES OFF WAIST in 1 Week

    64
  23. 20 Min Back & Biceps Dumbell Workout At Home - Bigger Arms & Stronger Back

    20 Min Back & Biceps Dumbell Workout At Home - Bigger Arms & Stronger Back

    38
    1
  24. 20 Min Full Body Workout - Build Strength And Burn Fat At Home

    20 Min Full Body Workout - Build Strength And Burn Fat At Home

    38
  25. 25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

    25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

    12
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