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  1. Back Flexibility for Beginners – Daily 3 Min Stretch Routine

    Back Flexibility for Beginners – Daily 3 Min Stretch Routine

    96
  4. DAY 5: 24 MIN TABATA HIIT CALISTHENICS WORKOUT - Bodyweight Only, No Equipment

    DAY 5: 24 MIN TABATA HIIT CALISTHENICS WORKOUT - Bodyweight Only, No Equipment

    35
  5. Learn the CROCODILE Pose! Flexibility + Strength + Balance in 3 Mins

    Learn the CROCODILE Pose! Flexibility + Strength + Balance in 3 Mins

    100
  6. Tight Hips? Try This 20-Min Stretch Lower Body Yoga at Home

    Tight Hips? Try This 20-Min Stretch Lower Body Yoga at Home

    35
  7. GET READY to Master Splits & Oversplits FAST! 1-Min Flexibility Challenge for All Levels

    GET READY to Master Splits & Oversplits FAST! 1-Min Flexibility Challenge for All Levels

    210
  8. "20 minute full body workout no equipment"

    "20 minute full body workout no equipment"

    15
  9. Get Flexible FAST! 3-Min Splits & Oversplits Routine for Strong Legs 💥

    Get Flexible FAST! 3-Min Splits & Oversplits Routine for Strong Legs 💥

    150