1. 

   15 days ago

   Walk Easier & Pain Free—Try This First!

   BobandBrad
2. 

   16 days ago

   5 Exercises All Seniors Should Do Daily (UPDATED)

   BobandBrad
3. 

   19 days ago

   How To Treat A Jammed Finger

   BobandBrad
4. 

   21 days ago

   Bob’s Number 1 Goal: An Update

   BobandBrad
5. 

   20 days ago

   Easy to Advanced Plank Variations to Stay Fit as You Age

   BobandBrad
6. 

   19 days ago

   The ONLY Exercise You Need After 60 (Don't Skip This!)

   BobandBrad
7. 

   22 days ago

   Improve Your Balance & Posture in 2 Minutes!

   BobandBrad
8. 

   23 days ago

   How to Sit Pain-Free at Your Desk All Day

   BobandBrad
9. 

   21 days ago

   The Secret to a More Confident You

   BobandBrad
10. 

    22 days ago

    5 Easy Sciatica Exercises for Fast Relief

    BobandBrad
11. 

    20 days ago

    How To Get On/Off Floor After a Hip or Knee Replacement

    BobandBrad
12. 

    14 days ago

    5 Hip Pain Tips (No Meds, No Workout)

    BobandBrad
13. 

    18 days ago

    Fix Your Shoulder Pain—Before It Gets Worse!

    BobandBrad