18 days agoFAQ: Why do I use the bike for, “cardio” and why does the resistance level matter? (Day 1137)sergeantmatcscs
23 days agoFAQ: what are the most important factors to consider when trying to grow muscle? Pt-9: NOVELTYsergeantmatcscs
23 days agoFAQ: Why do you lift AFTER your cardio? Aren’t you concerned with the, “Interference Effect?”sergeantmatcscs
14 days agoFAQ: What is Functional overreaching? My, “Anti-Jet Lag” Travel Strategy (Day 1140)sergeantmatcscs
16 days agoFAQ: I heard there’s Body Types like Ectomorph, Mesomorph, Endomorph. What Is this called?sergeantmatcscs