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Turbulence Training

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This channel features video from some amazing Early to Rise talent including Craig Ballantyne, Missi Holt, and Chef Gui Allinat. Craig Ballantyne is the Editor of Early to Rise, a Strength & Conditioning coach, author of Turbulence Training, a contributing author to Men’s Health magazine, and a member of the Training Advisory Board for Maximum Fitness and Oxygen magazines. Missi Holt is the fitness and nutrition editor for Early to Rise. She is a master nutrition therapist, certified yoga trainer, Certified Turbulence Trainer and an NSCA certified personal trainer (CPT). She also provides fitness and nutrition therapy through her own organization, Whole Life Health. Gui Alinat is a Tampa, Fla. based American Culinary Federation Certified Executive Chef, published food writer, and the owner of Artisan Boutique Catering. He is the author of "Eat More, Burn More."