Relax and Meditate World

26 Followers

Hi, Thank you, and Welcome to my channel. Please indulge and immerse yourself in these Visual and soothing videos. They are pleasant on the eye and ear and are designed to make you feel as relaxed and calm as possible and revitalized. So get comfortable and enjoy Music for Meditation and Relaxation You only require 40-45 minutes of Meditation and relaxation a day. Think of somewhere relaxing and peaceful. You might choose a memory of somewhere you\\\\\\\'ve been, or a place you have imagined. Close your eyes, and think about the details of this place. What does it look like – what kind of colours and shapes can you see? Can you hear any sounds? Is it warm or cool? Let your mind drift and your body relax. Breathe in through your nose and out through your mouth. Try to keep your shoulders down and relaxed, and place your hand on your stomach – it should rise as you breathe in and fall as you breathe out. Count as you breathe. Start by counting \\\\\\\'one, two, three, four\\\\\\\' as you breathe in and \\\\\\\'one, two, three, four\\\\\\\' as you breathe out. Try to work out what\\\\\\\'s comfortable for you. Have a warm drink that doesn\\\\\\\'t have alcohol or caffeine in it, such as herbal tea or warm milk. To relax means to calm the mind, the body, or both. The emotional benefits of meditation can include: Gaining a new perspective on stressful situations Building skills to manage your stress Increasing self-awareness Focusing on the present Reducing negative emotions Increasing imagination and creativity Increasing patience and tolerance Stress Relief RELAX & MEDITATE will help you to regain your well-being and energy strength, it will ease you into a deep sleep, making every day feel more vibrant. Use these videos regularly to train your mind and body into a better place. So without further ado..... ENJOY....

San Diego Real Estate with Lyle and Lynnor Anderson

7 Followers

Get Your San Diego Relocation Guide: ✅ https://bit.ly/3dwpswv Ready to start the conversation about moving to San Diego? Click below to schedule your 30 min call with us to learn more about America's Finest City. 👇 ✅ https://calendly.com/lyleandlynnor-realestate/consultation We help people like you buy, sell, and invest in real estate here in San Diego. If you're ready to make a move, we'll make the process much easier for you! We're Lyle and Lynnor Anderson, Father and Daughter REALTOR® team with years of experience owning and investing in property just like you. Learn tips to make buying, selling, and owning real estate and investment property easier, and more profitable. Reach us Day/Night/Weekend! We actually answer our phones and always have your best interest in mind. Call/Text our Cell Directly @ 858.218.4511 Email: LyleandLynnor@gmail.com Website: https://lyleandlynnor.com/

Meditation sessions, chakra activation

5 Followers

In the channel you can find spiritual music to practice , Meditation, Yoga or just for relaxation. We opened this channel as a place where people can join the path of relaxation and inspiration We believe in how music can have a great impact on the body, the mind and the spirit that's why we chose spiritual music and compositions with Binaural Beats, based on solfeggio frequencies, mantra chants and various other resources for meditation, relaxation, sleep and healing. Enjoy your listening!

WV Real Estate

1 Follower

I'm Cassie Dee, a dedicated WV Realtor with RE/MAX Broadwater. Join me as we explore the exciting world of West Virginia real estate! On this channel, you'll find: 🏡 Home Tours: Explore beautiful WV properties, from starter homes to luxurious estates. 📈 Market Updates: Stay informed with the latest WV real estate trends and insights. 🔍 Buying & Selling Tips: Get expert advice on navigating the home buying and selling process. 🌟 Community Highlights: Discover top neighborhoods, schools, parks, and local attractions. 💬 Q&A Sessions: I’ll answer your real estate questions and share valuable tips. Subscribe and hit the notification bell to stay updated. Let's make your real estate dreams a reality in the Mountain State! Travis Broadwater, Broker 520 National Rd., Wheeling, WV 26003 304-242-2600 Each Office Independently Owned and Operated

Andrew Tate: How to Make Money Online

1 Follower

Welcome to the official Andrew Tate Rumble channel! This channel is dedicated to the work of Andrew Tate, a controversial but highly successful businessman, coach, and internet personality. Andrew's videos offer a no-nonsense approach to topics such as business, psychology, and self-improvement. He is known for his straight-talking style and his willingness to challenge conventional thinking. If you're looking for inspiration, motivation, or just a good laugh, then you've come to the right place. Subscribe to the channel today and start learning from the best! Here are some of the topics that you can expect to find on this channel: Business: Andrew shares his insights on how to start, grow, and scale a successful business. Psychology: Andrew teaches you how to improve your mental toughness, confidence, and charisma. Self-improvement: Andrew offers advice on how to achieve your goals, live a fulfilling life, and become the best version of yourself. Whether you're a beginner or a seasoned pro, there's something for everyone on this channel. So what are you waiting for? Subscribe today and start learning from Andrew Tate!