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Kenshō Meditation And Sound Bath

665 Followers

Kenshō (見性) is a beautiful Zen experience in Buddhism, although not well known. Its meaning is “seeing the nature,” seeing our true essence, seeing into our true nature, or our Buddha-Nature. It is a profound, Mystical Awakening, Transformative, Transcendental Experience, or Enlightenment. This great Clarity of Kenshō is best achieved with daily meditative practices. We also encourage our listeners to prepare the body, mind and spirit by participating in the practice of Yoga, even if you’re a beginner, and be mindful of consuming healthy food choices. Yoga, along with meditation, can provide us with a deeper practice of focused breathing, can improve our health and wellness, and balance or unblock our Chakras (energy centers). All are important in our efforts to elevate ourselves, open our Third Eye, and become one with The Universe (Source) and Gaia (our beloved Mother Earth). Blessings and Love to you all. Namaste Namo Himalaya

Just calm, Breathe, Relax, Meditate & manifest everything in your life! Heal your body and mind with Relaxodize Music.

5 Followers

Hello guys! Welcome to Relaxodize Music, the ocean of the world’s best relaxing and meditation music. our motivation and energy is to assist you with unwinding, rest, decreased pressure, more prominent focus, and worked on mental health. Just calm, Breathe, Relax, Meditate & manifest everything in your life! Don't forget to SUBSCRIBE to this channel. Thank you for your support!

spiroKinesis - breathe & move = life energy

4 Followers

SpiroKinesis is a holistic method that specifically targets your nervous system through biomechanical breathing and special movement patterns to support you on your journey towards improved posture and optimized movement. Unexplained pain in our musculoskeletal system is often caused by functional disorders that originate in our disturbed sensory perception, our restricted diaphragmatic breathing, and muscular imbalances. My many years of experience as a sports and exercise scientist in various clinics and rehabilitation institutions, combined with my meticulous case history, help find the root of your complaints.

Nature Shower: A Soothing Bath for the Soul

2 Followers

"Welcome to Nature Shower, where every video is a tranquil immersion into the soothing embrace of the natural world. Join us as we explore serene landscapes, lush forests, and pristine waters, inviting you to unwind and rejuvenate your senses. From breathtaking vistas to gentle streams, each episode offers a refreshing dip into the beauty and tranquility of nature. Let Nature Shower be your sanctuary, where you can escape the hustle and bustle of everyday life and immerse yourself in the healing embrace of Mother Earth."

The Amai Podcast - Breathing Strength Into Mothers

1 Follower

Our mission at AMAI is to help women feel valued in their role as mothers. With over 20 million women who are currently mothers of children between 0-18 years old in the US, there should be no reason mothers need to feel isolated, lonely, inadequate, or discouraged. This podcast aims to overcome the pandemic of solitude in this country by bringing strong, deliberate mothers on the show to share their hope, encouragement, and experience with you. No matter what your circumstance is, we want you to feel that you are not alone on this journey. This podcast is hosted by Aurora Ninow who is the mother of four children and is invested in helping mothers rise to their full potential. We will also be hosting others who are passionate about helping you better understand your immense worth. The world is changing fast. Now more than ever before, mothers need to step up to strengthen each other. And that's why we're here. Welcome to AMAI.