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Cesar Nascimento

15 Followers

Bem-vindo(a) ao meu canal! Aqui você encontrará conteúdo de qualidade sobre alguns dos temas mais relevantes para a compreensão da sociedade contemporânea, sempre com informações fundamentadas e sem sensacionalismo. Sou diplomata de carreira, mas meus interesses vão muito além da diplomacia: abrangem desde literatura e história até economia e psicologia, entre outros. Pretendo abordar os mais variados assuntos e convido todos a colaborar, apresentando críticas e comentários. Inscreva-se no canal e participe desta conversa franca e aberta! As opiniões aqui expressas têm caráter pessoal e não representam necessariamente a posição do Governo brasileiro.

Der Dorftherapeut - Politische Irrenanstalt

5 Followers

Willkommen in der Irrenanstalt – wo Deutschlands verrückteste Politik endlich die Therapie bekommt, die sie dringend braucht. Ich bin der Dorftherapeut, dein (leicht sarkastischer) Begleiter. Nach fast 30 Jahren als Therapeut habe ich umgesattelt auf politische Notfallhilfe – mit einer Mischung aus Satire, Fakten und einer gesunden Portion schwarzem Humor. In der Irrenanstalt seziere ich Deutschlands täglichen Wahnsinn mit scharfer Satire, brutaler Ehrlichkeit und null Toleranz für Mainstream-Märchen. Wenn du Nachrichten lieber ungefiltert, unzensiert und gnadenlos ehrlich magst, bist du hier genau richtig. Abonniere und stelle dich dem Chaos. Also: Lass uns spielen!

Therapeutic massage

5 Followers

Therapeutic massage Therapeutic massage is a type of massage that improves the body's overall health and contributes to alleviating the pain of some health conditions. Therapeutic massage includes applying pressure, the degree of which may vary depending on the patient's condition or desire, as high pressure is not a condition of therapeutic massage. During therapeutic massage, more emphasis is placed on the soft tissues of the body, which include the muscles, tendons, and ligaments that move and support the body.

Therapeutic Music

5 Followers

For science, there is no doubt that music has an impact on emotions, behavior and, ultimately, even the health of each of us. When we play an instrument or listen to a recording, several areas of the brain are stimulated. Few intellectual activities have such a wide-ranging effect. There are several benefits that can be provided by music therapy. I have listed the main scientifically proven ones below: • Develop sensorimotor skills; • Promote better guidance and attention; • Develop memory; • Develop interpretation and communication skills; • Improve integrative and group skills; • Develop the capacity for interpersonal intimacy; • Contribute to pain relief; • Combat stress and depression; • Decrease anxiety; • Increase respiratory capacity; • Stimulate motor coordination; • Control blood pressure; • Improve behavior disorders.