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Dr. Christina Rahm

110  Followers

Dr. Rahm has worked as a medical, clinical, and research scientist in the pharmaceutical, nutraceutical, and biotechnology industries for Janssen, Johnson & Johnson, Biogen Idec/Biogen, UCB, Bristol Meyers Squibb, and Alexion. Additionally, she worked on the corporate side for Pfizer, Biogen, and Janssen and is currently the Chairman of International Science Nutrition Society and Chief Science Officer for ROOT Wellness. Dr. Rahm has also served as a formulator for several companies and manufacturing labs, including her own. She authored her first book, Cure the Causes: Live the Life you Want, Not the One Prescribed. Through years of laboratory research and ethical observations, she has developed a personalized and predictive consulting company working on everything from the environment to DNA and detox wellness plans in which Dr. Rahm helps clients reset their bodies and minds to be spiritually, mentally, emotionally, and physically balanced.

Arif Rahman Hakim View

57  Followers

Camping is an enjoyable outdoor activity that allows individuals and families to connect with nature while escaping the hustle and bustle of everyday life. It involves setting up a temporary shelter, such as a tent or camper, in natural settings like forests, mountains, lakes, or parks. Camping provides a unique opportunity to experience the tranquility of the outdoors, breathe fresh air, and enjoy scenic views that are often inaccessible in urban environments. During camping trips, people can engage in a variety of recreational activities including hiking, fishing, swimming, birdwatching, and campfire cooking. These activities promote physical fitness, relaxation, and a sense of adventure. Campers often gather around campfires in the evening, sharing stories, singing songs, and roasting marshmallows, creating memorable social experiences and fostering a sense of community. Camping also encourages environmental awareness and appreciation for nature. Campers learn to practice leave-no-trace principles by minimizing their impact on the environment, disposing of waste responsibly, and respecting wildlife. It’s an excellent way to develop survival skills, self-reliance, and teamwork, especially when exploring remote or challenging terrains. There are various types of camping to suit different preferences. Tent camping is the most common, offering flexibility and closeness to nature. RV or campervan camping provides comfort and convenience with built-in amenities. Backcountry or wilderness camping involves venturing into more remote areas, requiring additional preparation and outdoor skills. Overall, camping is not only a fun and adventurous activity but also a meaningful way to unwind, connect with loved ones, and foster a deeper appreciation for the natural world. Whether for a night or an extended stay, camping offers a refreshing escape that rejuvenates the mind, body, and spirit.

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