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Kick Back Relax And Meditate

109 Followers

I made this channel because we all deal with some or not all of the conditions stated below.\n\nStress is defined as a state of mental or emotional strain caused by adverse circumstances You\\\'re not alone. At one point or another, most people deal with feelings of stress.\n\nAnxiety a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome\n\nDepression characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities.\n\nOverthinking is exactly what it means, thinking too much. When you think too much, instead of acting and doing things, you are overthinking.\n\nHopeless -feeling or causing despair about something. \n\nI upload videos mainly centered around smiling, healing, closing your eyes and meditating. Just know your not the only one dealing with these conditions. I myself , deal with depression, anxiety , and overthinking. Anxiety effects me the most. I\'ve tried supplements catered to anxiety ,CBD you name it. What worked the best was taking time in the car to breath. For example, before I go in that massive grocery store ; I would do some breathing exercises. then I would get out and be at peace. Without them sometimes I would leave the grocery store and you would swear I just got out the gym from sweating profusely. I just want to upload relaxing sounds on a dedicated channel to that goal specifically instead of them being mixed in with my other vids. Thank You Remember Relax Your Not Alone!!!

Ron QuickTips - Stay Empowered!

105 Followers

About 👇 Here's what you'll learn on my channel: This YouTube channel offers concise and practical tips designed to enhance your everyday skills and knowledge. 🎬 Each video provides straightforward guidance on a variety of topics, ensuring viewers can easily implement the advice in their daily lives. 🎬 Whether you seek quick solutions or step-by-step instructions, this channel is your daily empowerment resource for efficient learning, endless possibilities and improvement. 🚀 Don't miss out on your daily empowerment resource! 👍 Like my videos if you found them helpful. 📩 Subscribe for more insights on my YouTube channel for efficient learning, endless possibilities and improvement. 📢 Share my videos with fellow youtubers and on other social posts to Hype them up! 🔔 Turn on notifications so you never miss out on the latest Ron QuickTips.

QuickTipsHub

0 Followers

"QuickTipsHub" is channel that specializes in providing concise and practical tips on a wide range of topics. Whether it's life hacks, DIY projects, technology tricks, productivity hacks, or any other useful insights, this channel is all about delivering valuable information in a quick and easily digestible format. The videos on QuickTipsHub are designed to help viewers save time, solve everyday problems, and enhance their skills or knowledge in various areas. With a focus on simplicity and efficiency, QuickTipsHub is the go-to destination for those seeking smart and effective solutions to common challenges.