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Rob Goodwin Fitness

144 Followers

Coach Rob Goodwin is a Hybrid Carnivore Athlete and obsessed RUCKER! A 30-Year veteran trainer and a pioneer in the ketogenic bodybuilding ethos, Rob successfully blended a ketogenic diet with aspects of bodybuilding training in 2014. In 2018 evolved his "hybrid" approach of ketogenic bodybuilding to a 'hypercarnivore' ideology, and found even greater potential and sustainability. Using his Carnivore/ Training protocol, Rob made serious improvements in his physique and won his class multiple times in NPC Bodybuilding competition earning a spot at the NPC Masters' Nationals. Now retired from competition, He has evolved into a Hybrid Carnivore Athlete and has become one of the most sought after coaches in the industry with a thriving online training practice with clients all over the world. Rob's coaching is for anyone who wants to achieve their genetic potential through hypertrophy driven workouts, high-capacity Interval workouts, and primal nutrition strategies.

Wishwell Farms Produce

2 Followers

We are a 65 acre vegetable farm in North West Central Ohio with 14,000 sq. ft. of greenhouse space for growing hydroponic tomatoes and we also farm about 1,200 acres of corn and soybeans. On this channel you will see what life is like living and working on a small family farm and earning a living selling directly to consumers at numerous Farmers' Markets and roadside stands in Central Ohio. Psalm 96:12 Praise Him for the growing fields, for they display His Greatness.