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0 FollowersWhy Meditate and Relax? When we meditate and relax, we inject far-reaching and long-lasting benefits into our lives: we reduce our stress levels, know our pain better, connect better with God and ourselves, sleep better, improve our focus, and are kinder to ourselves and others. we are kinder to ourselves and others. Placid Melody will help you by offering music for relaxation, meditation, stress stress, spa music, massage music, and much more. Our goal is to help you relieve the stress of everyday life, rest your body and mind body and mind and consequently sleep better, resulting in more mood, energy, and vitality. Let Placid Melody guide you through the basics of meditation and relaxation. We invite you to join our channel of music, meditation, and relaxation, which includes free audios that will help you meditate and relax in your daily life. Welcome to the Placid Melody channel, all the peace in the world to you.