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Mindful Meditation Network

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Hello! My name is Sarah and I\'m so happy to see that you found my channel. On this page, you\'ll find videos of nature scenes like lakes, mountains, forests-whatever takes your fancy in the moment-in order to make it a little easier for us humans living on Earth who are always dealing with difficult work schedules or personal problems to take some time out from our busy lives and do something beautiful. Studies have shown that nature has a range of benefits for the human mind and body. Experiments in this field, like one where subjects were observed after looking at images or listening to sounds from natural environments, show measurable positive effects on people\'s moods. These videos can be used in many different ways, from a background to help you relax while reading or studying, all the way up until using it as sleep aids. I hope that you will find nature scenery and sounds that suit your needs,