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The Alpha Male Podcast: The Ultimate Diet, Workout, and Lifestyle Guide to Live a Masculine, Healthy and Happy Life

17  Followers

Let's bring masculinity back to this generation! The Alpha Male Podcast brings you weekly episodes with Pro Bodybuilder Gregg Krause and his daughter, lifetime fitness enthusiast, Heather Krause, where they discuss all things from nutrition, workouts, mindset, hormone optimization and more! Listen in and learn things like how to eat, how to lift and how to feel better mentally and physically. Together, let's make America alpha again!

MGC Podcast

14  Followers

Hello and welcome to the M.G.C Podcast. On this channel we currently have two show types: 1- Classic M.G.C: A guest show in which Marq brings on guests from all walks of life to talk about what they are passionate about, what they have skill in doing, their lifestyles, philosophies, and stories. Click the playlist tab to find the best episodes for you. 2- Screen Shots: A movie and tv show podcast in which the two hosts Marq Gerbino and Johnny Cruz review content while playing a drinking game with or without guests. The game works by each player writing down 5 secret words that have to do with the content being reviewed. When one of the opposing players says one of the (danger) words then all players and the audience will hear a DING and the player who spoke the word has to take a shot. Along with other incorporated drinking games, this series is a fun way to learn about all the new movies and TV shows coming out in theaters or on streaming services. And you can play along!