Healthy & Freshy

21 Followers

Here we have for you healthy recipes for weight loss to include into your diet, that you need to power your day to feel your best physically, mentally, socially. Here we post weekly videos that include different types of healthy recipes such as breakfast, keto, oatmeal, energy, protein, bowl, green, detox, etc.\\n\\nFresh smoothies are one of the best ways to eliminate the fat accumulated throughout the body. we are forever in love in smoothies since we consider it to be far more than a healthy drink or a substitute snack, for us it represents a healthier lifestyle. Our mission and goal are to give you personal advice on how to make the best smoothie ever and simply to spread our love for smoothies worldwide.\\n\\nThanks for checking us out! We hope that you subscribe to our channel and enjoy videos that will help you fuel your passion.

Healthy Eats by HealthyMito.com

12 Followers

Ensuring you are eating a healthy, well rounded diet is essential to literally feeding your Mitochondria the nutrients necessary to ensure optimal function and ATP-energy production. Although whole, natural foods are the best way to get the nutrients you need, especially today, it is extremely difficult to get everything you need from food alone. Part of your “well rounded” approach to nutrition should encompass dietary nutrition, supplementation and appropriate hydration.