Natural AF with Isaac & Alexa

91  Followers

Welcome to Natural AF, hosted by Isaac & Alexa. Isaac hails from the USA, and is the owner & founder of Natural Artform. He is joined by his Australian partner Alexa, who is a PSYCH-K Facilitator & Self Discovery Coach, and co-owner of Natural Artform. This dynamic duo come together to explore a wide range of topics, including physical and mental health, relationships, esoteric arts, spirituality, and much more, to learn the various ways we can reconnect to nature and our natural state of being, on all levels. If you want to heal yourself and discover (or rediscover) who you truly are, in order to live your most authentic and fulfilling life, then this podcast is for you!

Mary Saad

11  Followers

Doing the opposite of what I'm told is 'pro-woman.' My mission is to help women take back ownership of their lives and their health in a world that is pitted against us; it's time to stop ignoring our health, putting bandaids on everything, being failed by the medical system, ignoring our nature, reinforcing poor relationships (with food, exercise, self & others) and being stuck in cycles of self-destruction! Instead, let's reclaim our autonomy, embrace our femininity, lead lives that align with our physiology and get strong and snatched in the process! Speaking of Snatched, that's the name of my health & fitness coaching business. If you want to work with me, book in a free discovery call (link above) and let's see if we're a good fit! My educational background is in physiology, psychology, bodybuilding, strength training & functional medicine. BSc Phys, CPT, FDN-P (currently studying).