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Trails and Road rides and Cross Training Adventures

107 Followers

Along with my family, the outdoors have been my inspiration and playground all through my life. I have built my life around being active and enjoying the varying aspects of outdoor sports. As I get older, the passion is still there as strong as ever but there is a new developing desire to share my passion with others so that they to can find success in the outdoors. Giving back to the community is something that drives me and as a story teller, I look forward to learning how to tell my story in this digital age.

Flexible yoga. contortion workout. split stretch. stretching for stretching legs feet. gymnastics

66 Followers

Yoga is a physical, mental, and spiritual practice that originated in ancient India. The word "yoga" comes from the Sanskrit word "yuj," which means to join or unite. The practice of yoga is designed to help individuals achieve a state of balance and harmony between the body, mind, and spirit. The physical practice of yoga involves a series of postures, or asanas, that are designed to stretch and strengthen the body, improve flexibility, and promote relaxation. Each posture is typically held for several breaths, and the practice is often accompanied by deep breathing exercises, known as pranayama. Beyond the physical benefits, the practice of yoga is also designed to promote mental and emotional well-being. It can help individuals reduce stress and anxiety, improve focus and concentration, and cultivate a sense of inner peace and calm. There are many different styles of yoga, each with their own unique approach to the practice. Some styles, such as Hatha and Iyengar, focus more on the physical postures, while others, such as Kundalini and Bhakti, place more emphasis on spiritual and meditative practices. Overall, the practice of yoga is a holistic approach to health and wellness that can benefit individuals of all ages and abilities. With regular practice, it can help individuals achieve a greater sense of balance, harmony, and inner peace in their lives.

ThatsIncredibleStuff! Amazing People, Places, Nature & Interesting Things!

21 Followers

That's Incredible Stuff - Amazing People & Things! amazing people compilation 2019: Amazing People, Amazing Skills & Amazing Nature Compilations! That's Incredible Stuff! That's Incredible Stuff! is Amazing People, Places, Nature & Interesting Things Compilations! That's Incredible Stuff creates compilations of people doing amazing feats and includes among other additional things extreme sports and activities, including motorcycle stunts, parkour, skateboarding, skiing, snowboarding, surfing, BMX bicycling, mountain bicycling, skateboarding, acrobatics, fitness, sports including football, basketball dunks, cycling, kayaking, frisbee trick shots, football, golf, martial arts, skydiving, and wingsuit flying. Also included are of course, are beautiful women, the natural beauty of far away scenic places, and anything interesting we come across.

Hello everyone! Welcome to our channel! Here, you can find the most incredible gadgets and inventions, tips and hacks for your projects, super satisfying machines, and workers who make their job no perfectly you won't believe they are real. Be ready to ha

20 Followers

Hello everyone! Welcome to our channel! Here, you can find the most incredible gadgets and inventions, tips and hacks for your projects, super satisfying machines, and workers who make their job no perfectly you won't believe they are real. Be ready to have your mind blown. If any of this is your thing, subscribe to keep up with us,

Freestyle Wifi

9 Followers

"Prepare-se para entrar no mundo da tecnologia de ponta com o canal Freestyle Wifi. Nós abordamos os últimos avanços tecnológicos e como eles estão moldando o mundo ao nosso redor. Se você é interessado em ficar por dentro das últimas tendências e inovações na tecnologia, então este é o lugar certo para você. Desde novas tecnologias de realidade virtual e inteligência artificial até dispositivos móveis, drones e robótica, nós cobrimos tudo. Não importa se você é um entusiasta de tecnologia ou simplesmente quer ficar por dentro das últimas novidades, nosso canal é para você. Inscreva-se agora e junte-se à comunidade Freestyle Wifi."