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As Canada's national public news and information service, the CBC is committed to a set of values that include accuracy, fairness, balance, impartiality and integrity. Since the 1930s, CBC News services have kept Canadians at home and abroad informed about their communities, their country and the world. CBC/Radio-Canada is the country’s largest news organization, employing several hundred journalists in Canada and around the globe. Our stories appear on CBC Television, CBC Radio, the CBC News Network, CBCNews.ca and other digital platforms.

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Women Fitness and Bodybuilder

Components of a Workout Routine for Women Aim for a mix of aerobic, muscle-strengthening, bone-strengthening, balance, and flexibility activities. Aerobic activities. These are also called cardio or endurance activities. Your body's large muscles move rhythmically for a long time, building strength and endurance

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Female Fitness Video Arcade

Welcome to Female Fitness Video Arcade, where we champion the strength and resilience of women through our dynamic fitness videos! Our channel is your dedicated space for invigorating workout routines tailored exclusively for females. From heart-pumping cardio sessions to empowering strength training, relaxing yoga, and exciting dance workouts, we offer a diverse range of exercises suitable for all levels. Dive into our nurturing community, where we not only focus on physical fitness but also emphasize mental and emotional well-being. Join us for motivational talks, live Q&A sessions, and inspirational success stories that celebrate the incredible journeys of women just like you. Subscribe now and become a part of our empowering community, where we redefine fitness, one confident step at a time! 💪🌟💖

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Health and Fitness Videos

Welcome to Health and Fitness Videos! Here, you will find review videos on health and fitness that is cool and useful for you. LIKE, SHARE AND SUBSCRIBE -------------MY CHANNEL-------------

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Creating a fitter, healthier, and happier you! ❤️ See you at our workout videos! 👋